Check out how I make one of the most popular Filipino dishes/ party favorite into a low carb keto friendly meal!
Ingredients:
-Bulletproof coffee
1 tbs. Kerrygold Butter
1 tbs. Heavy cream
1/2 scoop Perfect Keto Collagen
1/2 scoop Perfect Keto MCT Powder
1/2 scoop Perfect Keto Base
Large cup of brew coffee
-What I used
1 onion
1 whole garlic
2 sticks of celery
1 cup of cauliflower rice
1.5 lbs. ground pork
1 lbs. ground beef
1 tbs. salt
1 tbs. pepper
2 packs of instant beef bone broth
3 eggs
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About me:
I’ve always struggled with weight loss. I’ve been married for 2 years and expecting a son in a few months. I’m starting this channel to keep myself accountable and to vlog my progression. I’ve been on the ketogenic diet for over a year now and i’m down over 50 pounds and feel absolutely fantastic! I am by no means a chef, never attended culinary school, or even worked in a restaurant. I’m just a guy who loves to cook tasty and delicious low carb meals! Follow my journey here and on the links below.
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#keto #ketofood #ketocooking #ketogenic #weightloss #weightlossjourney #lowcarb #perfectketo #cutdacarb #ghughessugarfree #sweetandsour #sugarfree
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Great
hi! where can i buy the cut the curb flatbread? and cauliflower rice?
do you have substitutes if i cant find some of the ingredients in local grocery?
TIA
Omg! I haven’t had lumpia in years.
I have to try this!!
Nice video! Love the Cut Da Carb Flatbreads!
Oooo lala. Looks Yawm. Definitely have to try!
Nice one! New sub here ☺️
Whole ingredients please
Nice! Tnx for sharing! 😊
Nice one…new subscriber from Philippines.Craving lumpia but we don't have have keto approved lumpia wrapper here…I wish you can do recipe on how I can do it from scratch..ty.
Where you can buy the cut the carbs flatbread?
Hi thank you for sharing! do you cook the meat before?? Because idk how to make sure it’s cooked without burning the wrapper. And how long do you fry it for?
Doggy, there's only 3.5 net carbs per regular lumpia wrapper. All due respect but you're hustling backwards.
Great idea by the way!
Hello, where did you buy the flat bread?
Looks good – I'm going to have to give this a try.
This is intersting
This is intersting