Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase.
Even though they are considered keto, there are some foods I no longer eat or rarely eat because they cause weight gain, inflammation and don’t agree with me. Not everyone is the same as me and if you are able to enjoy these foods, then do as you please. But if you experience any of the symptoms I did after having these foods, maybe consider cutting back or eliminating them all together. Up to you!!
❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN:
❇️ MY AMAZON STORE:
**SUBSCRIBE TO MY CHANNEL**
WANT MORE KETOFOCUS RECIPES????
Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:
❇️ Check KetoFocus out on…
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound