KETO FLOURLESS BREAD 🍞

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In this recipe I slice the bread into 14pcs each has
MACROS
NET CARB : 2.6g
FIBER: 1.14g
FATS: 12g
PROTEIN : 6.7g
NET CALORIES :142

Ingredients
1 cup keto peanut butter (256g)
6 large eggs
1/2 tbsp baking powder
2 tbsp stevia blend

En esta receta, corte el pan en 14 piezas cada una tiene
MACROS
Carbohidratos netos: 2.6g
FIBRA: 1,14g
GRASAS: 12g
PROTEÍNA: 6,7g
CALORÍAS NETAS: 142

Ingredientes
1 taza de mantequilla de maní cetogénica (256 g)
6 huevos grandes
1/2 cucharada de levadura en polvo
2 cucharadas de mezcla de stevia

Dans cette recette, je tranche le pain en 14 pièces chacune
MACROS
CARB NET: 2,6 g
FIBRE: 1,14 g
GRAISSES: 12g
PROTÉINES: 6,7 g
CALORIES NETTES: 142

Ingrédients
1 tasse de beurre d’arachide céto (256g)
6 gros œufs
1/2 cuillère à soupe de levure chimique
2 cuillères à soupe de mélange de stevia

In questa ricetta ho affettato il pane in 14 pezzi ciascuno ha
MACROS
CARBOIDRATI NETTI: 2,6 g
FIBRA: 1,14 g
GRASSI: 12g
PROTEINE: 6,7 g
CALORIE NETTE :142

ingredienti
1 tazza di burro di arachidi cheto (256 g)
6 uova grandi
1/2 cucchiaio di lievito per dolci
2 cucchiai di miscela di stevia

במתכון זה אני פורס את הלחם ל 14 יחידות שיש לכל אחד
מקרו
פחמימה נטו: 2.6 גרם
פיבר: 1.14 גרם
שומנים: 12 גרם
פרוטאין: 6.7 גרם
קלוריות נטו: 142

רכיבים
1 כוס חמאת בוטנים קטו (256 גרם)
6 ביצים גדולות
1/2 כף אבקת אפייה
2 כפות תערובת סטיביה

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Comments

comments

41 COMMENTS

  1. This is the only keto bread I make now. I gave up on almond flour, coconut flour, flaxseed meal, whatever. This tastes the best, and the least complicated to make! Tastes like cake! Not eggy at all! I skip the sweetener, I add a bit of heavy cream to make it even fluffier. 😊A must try for starters!

  2. Just pulled it out of the oven a few minutes ago.
    Super EASY and exactly as shown! Makes excellent toast. I wanted thicker slices and 2 pieces will be 10 g of carbohydrates. VERY SATISFIED!
    Thank you for sharing this!
    Btw it's exactly as soft as shown in the video

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