KETO EGG ROLL IN A BOWL! How to Make a Delicious Keto Egg Roll in a Bowl Recipe | Only 5 Net Carbs!


KETO EGG ROLL IN A BOWL! How to Make a Delicious Keto Egg Roll in a Bowl Recipe | Only 5 Net Carbs!

Egg roll in a bowl FULL RECIPE HERE:

Serving Size 4

1 lb. ground ground beef, or ground pork
ΒΌ cup of onion, diced
1 tablespoon sesame oil
1 tablespoon rice vinegar
2 teaspoons minced fresh garlic
1 teaspoon ground ginger
ΒΌ cup soy sauce
ΒΌ teaspoon of oyster sauce
1 (16 ounce) bag coleslaw mix
2 green onions, thinly sliced
Salt and pepper, to taste
Red pepper flakes to spice level

0:00 Intro
1:35 Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
2:25 Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
3:05 Add garlic, ginger, soy sauce, oyster sauce, coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
3:45 Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.


5g Net Carbs
7g Total Carbs
2g Fiber
6g Fat
25g Protein
192 Calories

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  1. I love you so much! You make my keto lifestyle so much better than it used to be. Thank you for all you do.
    Made it just as you wrote it. Prolly should have tasted it before I added salt and pepper bc all of the other ingredients supplied that, but now I know. Will have this often.😘

  2. I just want to say how much I truly appreciate you taking the time to show us these great recipes but also tasting and swallowing the food you cook! Sooo many youtubers and esp keto youtubers do not actually eat their food, they cut away before they swallow, always, which makes me suspicious. If they can't even swallow the food they're showing me how to cook, what's wrong with it? You're awesome, thanks again!


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