This Super Easy & Low-Carb Keto Egg and Cream Cheese Bake Recipe with “Only 2g Net Carbs” is not just Healthy but Delicious and Filling as well.
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With all the Super Nutrients and Full Essential Amino Acid profile from eggs this is the perfect low-carb meal for any time of the day.
Whether you want to start the day with a healthy low-carb breakfast, power up for lunch or end the day with dinner this Keto Egg & Cheese Bake the Easiest, Healthy Low-Carb recipe to learn how to make on Budget.
Keto Egg and Cream Cheese Bake Low-Carb Ingredients
4 ounces of Cream Cheese, softened
5 large Eggs
⅓ cup of Unsweetened Almond Milk
½ teaspoon of Salt
½ teaspoon of White Pepper, ground
1 cup of Ham, diced
¼ cup of Scallions, sliced
1 cup of Cheddar Cheese, shredded
Keto Egg and Cream Cheese Bake Low-Carb Nutrition:
2g Net Carbs
Serving: 125g | Calories: 390kcal | Carbohydrates: 3g | Protein: 24g | Fat: 31g | Saturated Fat: 15g | Cholesterol: 315mg | Sodium: 1089mg | Potassium: 270mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1064IU | Vitamin C: 1mg | Calcium: 296mg | Iron: 2mg
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My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
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