KETO DINNER RECIPES | Low Carb Meals | Suz and The Crew

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KETO DINNER RECIPES | Low Carb Meals | Suz and The Crew

This week we tried out four new keto diet recipes for dinner. These keto meals are all pretty quick and easy to prep and are perfect for anyone who follows a low carb diet. Make sure to comment down below with any keto dinner recipes that you’d like to see us try!

Intro 0:00
Low Carb Taco Cups 0:19
Pumpkin Lasagna with Spinach 3:47
Instant Pot Salmon Tikka Masala 8:18
Broccoli & Goat Cheese Soup 12:33

This week we cooked:

🍴Low Carb Taco Cups

🍴Pumpkin Lasagna with Spinach

🍴Instant Pot Salmon Tikka Masala

🍴 Broccoli & Goat Cheese Soup

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SMIRK Fudge Brownie Protein Powder – Use Code SUZANDTHECREW10 for 10% off your order!

Key Nutrients Cocoa

Meat Chopper Upper

Pastry Blender/Cutter

Kashmiri Chili Powder

Fenugreek Capsules (the one I used or (a much cheaper one that probably works just as well

Cast Iron Skillet Pre-Seasoned

Silicon Cast Iron Skillet Handle

Digital Scale I use

Garlic Chili Sauce

Mini Chopper

Baking Pan and Rack

Crock Pot

Pots & Pans Set

Protein Powder Unflavored

Mixer

Wilton Brownie Pan (so fabulous)

Instant Pot

Swerve Brown

Mrs. Dash Table Blend Seasoning

Rotisserie Chicken Seasoning

Dash Mini Waffle Maker

My AirFryer

Food Processor

9X13 Baking Dish

Round Baking Dish

Larger Steam Pot Set

Double Boiler with Steampot

Primal Kitchen Ketchup

My AirPods (I’m obsessed!)

Other Keto Meal Idea Videos:

KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES

KETO LEMON DESSERTS

WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew

WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew

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Comments

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16 COMMENTS

  1. I just tried the taco cups!! My family loved! I did switch up a few ingredients…I added 2 Tbsp of almond flour because my dough seemed to wet? And I used shredded chicken…they were sooo good! Can’t wait to try more ❤️

  2. I am late watching this week 🙂
    I think my favorite is the taco cups. That looks great and would make good leftovers to take to work. Also the brocoli soup looks great. I think combining goat cheese with cream chees is a good idea.
    I am extremely doubtful I would like that pumpkin lasagna. 🙂

  3. Look up Rachel Ray's "Harvest Lasagna". It has bechamel sauce (cld b ketofied) with a little pumpkin in it & nutmeg. She uses italian sausage, bell peppers & onions. You could use a keto pasta recipe or use turkey lunch meat slices or provalone slices for the noodles? I made the Harvest Lasagna for a work Thanksgiving pot luck one year & it was a hit. It was super good. I forgot all abt it. After seeing your recipe I'm going to hv to try to make another type of Harvest Lasagna & make it keto. I'll probably use the italian sausage, peppers & onions…make a keto alfredo sauce & add a little pumpkin (maybe ¼ cup)? And use provalone slices for noodles & make a ricotta, mozz, parm layer with some garlic & other italian herbs. Thx for the inspo! You're awesome as always!!!❤️

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