KETO DINNER IDEAS | EASY KETO RECIPES | WHAT'S FOR DINNER ON KETO? | Suz and The Crew

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KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES |Suz and The Crew

Here’s a whole week of keto and low carb friendly meal options. These easy keto recipes inspire me to get in the kitchen and prep my weekly meals for weight loss. I hope this Keto Dinner Ideas video gives you some dinner inspiration and helps those of you who follow a keto diet and live a keto lifestyle. These low carb recipes are perfect for doing your weekly keto meal prep and batch cooking.

First up, I threw together a super quick and easy Ground Beef Cabbage Stir Fry. This recipe was very similar to an egg roll in a bowl. I crushed all the leftovers and will be making this one again for an easy keto meal prep. Next up, by special request, we tried an adaption of Kyndra Holley’s Keto Chicken Fried Steak with Sausage Gravy. We used a little of the gravy on the steaks and then ate the rest throughout the week, over chaffles, for an easy and satisfying keto brunch style meal. Next, I made an easy pork tenderloin recipe with green beans. Lastly, I threw together a super quick original recipe using chicken breasts, sour cream, rotes, and cheese.

Thanks for watching this week’s keto cooking video! We hope it gave you some keto dinner ideas and ways to successfully follow a keto diet and live a keto lifestyle. Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto recipes that you love!

This week we cooked:

00:00 – Intro
00:24 – Ground Beef Cabbage Stir Fry
02:23 – Keto Chicken Fried Steak with Creamy Sausage Gravy
07:19 – Baked Pork Tenderloin
10:12 – Keto Chicken Rotel

🍴Ground Beef Cabbage Stir Fry

🍴Keto Chicken Fried Steak with Creamy Sausage Gravy

🍴Baked Pork Tenderloin

🍴Keto Chicken Rotel (our website is coming soon!!)

Meat Chopper Upper

Cast Iron Skillet Pre-Seasoned

Silicon Cast Iron Skillet Handle

Meat Tenderizer

Crock Pot

Digital Scale I use

Mini Chopper

Pots & Pans Set

Garlic Chili Sauce

Protein Powder Unflavored

Mixer

Wilton Brownie Pan (so fabulous)

Instant Pot

Swerve Brown

Mrs. Dash Table Blend Seasoning

Rotisserie Chicken Seasoning

Dash Mini Waffle Maker

My AirFryer

Food Processor

9X13 Baking Dish

Round Baking Dish

Larger Steam Pot Set

Double Boiler with Steampot

Liquid Aminos

Primal Kitchen Ketchup

My AirPods (I’m obsessed!)

Other Keto Meal Idea Videos:

KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES

KETO SUPERBOWL SNACKS | BEST KETO APPETIZERS | WHAT TO EAT KETO DIET | Suz and The Crew

WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew

WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew

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Suz and The Crew
579 Folly Rd. #13163
Charleston, SC 29422
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XOXO,
SUZ

#ketomealprep #ketorecipes #lowcarb #lowcarbdinnerideas #keto #whatsfordinner #mealprepideas #ketostyle

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27 COMMENTS

  1. Hi suz can u let me know most people suggest eating the same thing for 7 days on keto i want to start on august first because nothing else works for me im 5 ft 3 in and 225 lbs so im grossly overweight but i dnt think i can eat the same thing 7 days straight so what i want to know if i go keto to loose 60lbs am i able to cook a different keto meal each night and still get great results

  2. Great video! Others have already commented about freezing fresh ginger and grating as needed, which is great. Or if you'd rather not have to grate it every time (I hate cleaning grater), you can whiz up the fresh ginger in the mini food processor and freeze the mush, either in a cube tray into cubes or in a flat thin layer in a bag (break off a portion when needed), and add straight to your pot.

  3. I just buy fresh ginger at the mkt & wash it & freeze it. When I need it, I just grate it over the dish…peel & all cause once it's grated like that with the little hand held grater you can't even tell unless you're using in something clear. I still will even grate it in keto lemonade the same way though.😂🤷

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