KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES |Suz and The Crew
Here’s a whole week of keto and low carb friendly meal options. These easy keto recipes inspire me to get in the kitchen and prep my weekly meals for weight loss. I hope this Keto Dinner Ideas video gives you some dinner inspiration and helps those of you who follow a keto diet and live a keto lifestyle. These low carb recipes are perfect for doing your weekly keto meal prep and batch cooking.
First up, I threw together a super quick and easy Ground Beef Cabbage Stir Fry. This recipe was very similar to an egg roll in a bowl. I crushed all the leftovers and will be making this one again for an easy keto meal prep. Next up, by special request, we tried an adaption of Kyndra Holley’s Keto Chicken Fried Steak with Sausage Gravy. We used a little of the gravy on the steaks and then ate the rest throughout the week, over chaffles, for an easy and satisfying keto brunch style meal. Next, I made an easy pork tenderloin recipe with green beans. Lastly, I threw together a super quick original recipe using chicken breasts, sour cream, rotes, and cheese.
Thanks for watching this week’s keto cooking video! We hope it gave you some keto dinner ideas and ways to successfully follow a keto diet and live a keto lifestyle. Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto recipes that you love!
This week we cooked:
00:00 – Intro
00:24 – Ground Beef Cabbage Stir Fry
02:23 – Keto Chicken Fried Steak with Creamy Sausage Gravy
07:19 – Baked Pork Tenderloin
10:12 – Keto Chicken Rotel
🍴Ground Beef Cabbage Stir Fry
🍴Keto Chicken Fried Steak with Creamy Sausage Gravy
🍴Baked Pork Tenderloin
🍴Keto Chicken Rotel (our website is coming soon!!)
Meat Chopper Upper
Cast Iron Skillet Pre-Seasoned
Silicon Cast Iron Skillet Handle
Meat Tenderizer
Crock Pot
Digital Scale I use
Mini Chopper
Pots & Pans Set
Garlic Chili Sauce
Protein Powder Unflavored
Mixer
Wilton Brownie Pan (so fabulous)
Instant Pot
Swerve Brown
Mrs. Dash Table Blend Seasoning
Rotisserie Chicken Seasoning
Dash Mini Waffle Maker
My AirFryer
Food Processor
9X13 Baking Dish
Round Baking Dish
Larger Steam Pot Set
Double Boiler with Steampot
Liquid Aminos
Primal Kitchen Ketchup
My AirPods (I’m obsessed!)
Other Keto Meal Idea Videos:
KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES
KETO SUPERBOWL SNACKS | BEST KETO APPETIZERS | WHAT TO EAT KETO DIET | Suz and The Crew
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew
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579 Folly Rd. #13163
Charleston, SC 29422
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XOXO,
SUZ
#ketomealprep #ketorecipes #lowcarb #lowcarbdinnerideas #keto #whatsfordinner #mealprepideas #ketostyle
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#dalstrong get this woman a set of knives!
Suz could you put a tamale recipe on here?
KiekkwikdlKowiowklai2y ccx ooe
Thanks for the country fried steak recipe!!! I appreciate that!
How do you determine the carbs on a serving of your recipes? I’m new to keto and love these recipes but am unsure how to track the carbs
I really luv everyone's opinions on your meal preps as well Suz
Girl yes chicken feied steak
Yummm
you are an amazing cook! my mom and i are excited to try these recipes. i am subscribing and super excited for more videos! amazing job ❤️
yum the last 2 are definitely something I would put on our weekday meal plan YUM!!
Thank you so much for sharing these recipes with us. I can't wait for those fish recipes!
Hi suz can u let me know most people suggest eating the same thing for 7 days on keto i want to start on august first because nothing else works for me im 5 ft 3 in and 225 lbs so im grossly overweight but i dnt think i can eat the same thing 7 days straight so what i want to know if i go keto to loose 60lbs am i able to cook a different keto meal each night and still get great results
Amazing content!
Great video! Others have already commented about freezing fresh ginger and grating as needed, which is great. Or if you'd rather not have to grate it every time (I hate cleaning grater), you can whiz up the fresh ginger in the mini food processor and freeze the mush, either in a cube tray into cubes or in a flat thin layer in a bag (break off a portion when needed), and add straight to your pot.
Can you do keto breakfast for dinner recipes
As usual, I loved your recipes. I look forward to your video each week. Thank You!!!
Cab you do a chaffles video?
Hey how about some more dishes without pork . I don’t eat pork . Pig is not a healthy animal.
Buy fresh ginger and peel it with a spoon. Keep it in the freezer in a freezer bag. Grate it on a micro planer when you need ginger.
It all looked good, Yummy 🍽🍽
I gotta try making ckn fried steak with unflavored protein powder as the dredge. I keep hearing abt how well it works. Girl I'm abt burnt out on chicharones. 😂
I just buy fresh ginger at the mkt & wash it & freeze it. When I need it, I just grate it over the dish…peel & all cause once it's grated like that with the little hand held grater you can't even tell unless you're using in something clear. I still will even grate it in keto lemonade the same way though.😂🤷
Buy fresh ginger and freeze. Tastes so much better grated fresh in recipes. I love it when you critique your recipes/meals – what did and didn’t work well. Thank you.
I like the foil dishes
I still haven't tried egg roll in a bowl but it looks sooo good! I gotta try it because I am sure I will love it
Looks yummy. Thanks for the ideas
First viewer… Here for ya 😁😁😁