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This Easy Keto Creamed Spinach recipe is a Delicious & Nutritious Recipe that’s Full of Flavor using fresh spinach.
Free Printable Recipe card:
Keto Creamed Spinach Ingredients:
1 tablespoon of Olive Oil
8 ounces of Baby Spinach
½ teaspoon of Salt
¼ teaspoon of Pepper, ground
1 tablespoon of Butter
¼ cup of Heavy Cream
⅓ cup of Parmesan Cheese, shredded
Keto Creamed Spinach Nutrition
2g Net Carbs = 5g Carbs – 3g Fiber
Serving: 150g | Calories: 307kcal | Carbohydrates: 5g | Protein: 10g | Fat: 28g | Saturated Fat: 14g | Cholesterol: 67mg | Sodium: 999mg | Potassium: 655mg | Fiber: 3g | Sugar: 1g | Vitamin A: 11376IU | Vitamin C: 32mg | Calcium: 329mg | Iron: 3mg
This keto recipe is suitable for vegetarians, paleo, and is also gluten-free.
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About My Keto Kitchen
My Keto Kitchen takes everyday meals and makes them into Low-carb recipes for people on the ketogenic diet. Many of our recipes are suitable for Paleo and are Gluten-Free also.
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