KETO CHOCOLATE LAVA MUG CAKE | Best Low Carb Chocolate Mug Cake Recipe

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A Keto Chocolate Mug Cake Recipe that’s filled with chocolate lava deliciousness! If you want to know how to make THE BEST low carb chocolate mug cake for the keto diet, this recipe is it.

100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook

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Recipe:
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THINGS I USED IN TODAY’S KETO CHOCOLATE MUG CAKE RECIPE:

Keto Chocolate Chips:

Ramekin:

Kirkland’s Almond Flour:

Confectioners Swerve:

Unsweetened Cocoa Powder:

Food Scale:

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KETO MUG LAVA CAKE MACROS:
389 Calories
13g Protien
13g Carbs
(10g fiber)
3 NET CARBS
31g Fat

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES, and should be tracked as 0 CARBS.

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Comments

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40 COMMENTS

  1. I made this twice today! I’m usually pretty good when it comes to sticking to portion control, but I couldn’t do that today.. this was incredible!! Better than any other chocolate dessert I’ve ever tasted! Thank you so much for sharing this amazing recipe! 🙏🏻

  2. Hey I just started off keto this week and I’m just wondering how is a 13g of carb cake keto friendly? Doesn’t it take up the space of almost one of your meals? How do you manage to stay under 35g of carbs per day? Any help would be appreciated I’m struggling

  3. I just made this and followed the recipe substituting with coconut flour and using Rondell Baking Cocoa. Not good results. First the batter was more like a dough consistency. Second, it didn't cook completely in the given time for baking and thirdly the result was a very grainy texture. I will try again using ALL of your ingredients to see if it makes a difference.

  4. Swing and a miss for me. Cake is way too dense; not fluffy like other mug cakes recipes I've tried. I think you need to add more wet ingredients like heavy whipping cream or more butter to give the batter a chance to "rise." But I did like your chocolatey brownies, I made them the other day and they were amazing!

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