Keto Chicken Sheet Pan Dinner / easy keto recipe


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⚠️ Alan Merch

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Few of my favorite things
Things I cook with
Almond Flour

Sweetener (sugar sub)

Egg white protein

Isopure zero carb protein unflavored

Isopure zero carb protein chocolate


Collagen Peptides Powder – Hair, Skin, Nail,

Mct oil

Miracle noodles

Beef Gelatin

Coconut Flour

Cocoa Powder

Powdered sweetener

Egg yolk powder

Phili nuts

Supplements I take
Magnesium glycinate



D3 and K2

Probiotic-10 NOW

Perfect keto electrolytes

Pure Encapsulations Iodine

Favorite things in my kitchen
Immersion blender

Frother for bulletproof coffee

Ninja 6×1 indoor grill

DASH mini 4 at once

Dash mini 2

Zero water purifier

Water filter Zero

Mesh silicone bun tray

Ninja neverstick pans

Disclaimer: this video and description may contain affiliate links, which means when you click on one of them, I may receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this one. Thank you for your support.

Another disclaimer: I am not a medical professional or dietician; all health suggestion and ways of eating is a from my own personal experiences. Please contact your health practitioner before starting or changing any dietary way of eating.
Contact email
[email protected]



#keto #PSMF #PSMFBREAD #Ketobread @whatieatinaday #ketorecipes #psmfdiet #lowcarb #ketogenicdiet #ketolifestyle #keto #ketosis #ketochow #PSMF #PSMFBREAD #Ketobread #ketowhatieatinaday #ketorecipes #psmfdiet #lowcarb #ketogenicdiet #ketolifestyle #keto #ketosis #dayofeating #dayofeatingketo #dayofeatingketo #carnivore #ketovore





  1. Hey Alan looks really yummy mate here in the UK we have roast dinners what is sat the chicken or what ever meat you have with vegetables potatoes roast potatoes Yorkshire pudding and with gravy all over t 🔥 keep up the great work mate take care 🙏 BRUMMY 😜