KETO CHICKEN BAKE! How to Make Costco Chicken Bake That's Only 4 NET CARBS!

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KETO CHICKEN BAKE! How to Make Costco Chicken Bake That’s Only 4 NET CARBS!

Full Keto Costco Chicken Bake Recipe:

Baked Chicken

Serves: 6

Ingredients:

Dough:
1.5 cups of mozzarella cheese plus additional for filling
2 tbsp Parmesan cheese
2 tablespoons of cream cheese
1 egg
¾ cup of almond flour

Filling:
3 chicken breast washed, dried, and chopped
2 tablespoons of olive oil
1 tablespoon of paprika
½ teaspoon of salt
¼ teaspoon of pepper
4 ounces of Cream cheese softened
2 ounces of mayonnaise
2 ounces of sour cream
½ tablespoons of dried parsley
½ tablespoons of Garlic Powder
½ tablespoons of Onion Powder
1 cup fiesta blend or any shredded cheese
6 to 8 bacon strips cooked and chopped
Additional Ingredients added to leftover casserole
1 ounce ranch dressing
Egg wash:
1 egg whisked with 2 tablespoon of water

Directions:

Make dough, start by melting mozzarella cheese and cream cheese
Add in remaining ingredients
Knead until you get a dough
Take your leftover chicken casserole,(see chicken bacon ranch casserole recipe for how to break it up into pieces, and add one ranch packet and additional mozzarella cheese and mix well.
Roll out and fill with chicken filling
Wrap up dough like a burrito
Brush with an egg wash
Preheat your oven to 350
Bake for 15 to 20 minutes or until done ]
[Macros: (Per Serving)
4g Net Carb
6g Total Carb
3g Fiber
34g Fat
28g Protein
432 Calories ]

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Timestamps:
0:00 Keto Chicken Bake Recipe
0:35 Ingredients
1:40 Mix
2:06 Flatten the dough
2:38 Keto Costco Chicken Bake Filling
5:57 Baking Keto Costco Chicken Bake
6:25 Taste Testing Keto Costco Chicken Bake

#ketochicken #keto #ketocasserole #ketocostco

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Comments

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40 COMMENTS

  1. Please do not wash chicken or any other meat unless it has rolled into dirt. In England we are told not to wash their meat. By washing you are splashing the water and by doing so, you spread whatever is on the meat on surrounding areas. What ever is on the meat will be killed (germs, bacteria etc) by the cooking heat 🍗🍔🧆🇬🇧

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