Keto cheesy Mushroom | Ketogenic diet | Low carbs | Recipe for Fat Loss

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This dish is idle for those who are doing ketogenic Diet.
Ketogenic diet is very low carbs diet so your body start using its own body fat for energy.
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Contains Aprox.

Protein 12 gm
Carbohydrate 3-5 Gm

Fat 30 gm
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preparation time 15 min Aprox.
Cooking time 7-10 Min

Ingredients

100 Gm Mushroom
5-7 leaves of Palak (Spinach)
50 Gm Paneer (Cottage Cheese)
1/3 Capsicum (bell Pepper)
1/4 Onion

4-5 cloves Garloc
Broccoli

25 gm Cheddar cheese or processed cheese
1ts oregano

1ts chilli flakes

salt & Pepper powder

1ts Butter

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Comments

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7 COMMENTS

  1. I had trouble knowing what to eat, I’m new and my main goal is to build muscle and what worked for me is the keto diet that I got from ketogenerator.online . I’ve been using it for a couple of months and It’s been working for me, I don’t know if it works to lose weight but It has the option to. And remember if something is worth it, it aint going to be easy! I hope it helps πŸ™‚

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