The Ketogenic and Paleo Diets are wildly popular for good reason…
Because they work!
Millions of people have experienced radically improved health and faster fat loss by eating in a way that’s grain-free, low in carbohydrates… and aligned with our ancestral genetic blueprint!
Personally, I feel and look my best when I follow a Paleo-Ketogenic way of eating. I avoid foods our ancient ancestors didn’t routinely consume – like grains. And I aim for a macronutrient ratio rich in healthy fats, moderate in protein and very low in carbohydrates.
This way of eating can reprogram your metabolism – from a sugar burner to a FAT BURNER! This is what makes keto so powerful for weight loss!
It can also provide MAJOR health benefits – including protection against cancer, heart disease and diabetes. It improves hormonal balance and nearly every aspect of brain health.
Keto Meal Plan Download: https://bit.ly/3clPdto
Even if You Follow the Ketogenic or Paleo DietYou Can Still Enjoy ALL Your Favorite Breads!
I never made bread in my life until I got this book: https://bit.ly/3bazz3T
These are my new favourite thing now! I look forward to baking and enjoying my next bread.
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