Keto Bacon and Egg Fried Rice | Easy Keto Recipes | Headbanger's Kitchen


Today I’m making some Keto bacon and egg fried rice. It’s the perfect breakfast dish and a nice way to spice up the regular bacon and eggs you eat on Keto. It’s also great for lunch or dinner. So enjoy this Easy Keto Recipe.

Buy my book from

Also available at
Barnes & Noble (USA):
Chapters Indigo (Canada):
Booktopia (Australia):
Fishpond (New Zealand):
Blackwells (UK):
Book Depository (Shipping Worldwide):

Get the recipe with macros at

If you like the show, support us on Patreon:

Headbanger’s Kitchen T-Shirts & Merch
USA Merch Store:
Europe Merch Store:
India Store (T-Shirts):
India Store (Mugs):

Don’t forget to Like, Share and Subscribe! Thank you for all your support! m/


Follow us on Social Media
Official Website:

Camera Gear I use
Canon 80D (This is what I use now):
Canon 650D (Older videos shot on this):

Lens (Canon)
EF-S 18-135mm f/3.5-5.6 :
EF-S 24mm f/2.8 :

Headbanger’s Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

Business Inquiries: [email protected]





  1. Heck I am doing Keto and IF I eat rice because there’s no substitute for the real thing. I am lucky to be able to factor rice, potatoes and oatmeal in my macros enjoying those foods a couple times a month and still stay ketogenic. But for those who can’t eat the veggie cauliflower.

  2. Looks amazing!! When you said “nothing fancy,” in my head I thought: yeah alright!, only creating that egg tortilla in the wok to me is already fancy! 😆😆😆 that was perfection right there. Thank you for another beautiful recipe. 🙂