KETO AIR FRYER RECIPES FOR EASY KETO DINNERS
The air fryer is quickly becoming my favorite kitchen appliance. It cooks things quickly and clean up is super easy. In this video, I share with you two of my favorite keto recipes to cook in the air fryer. Keto Corn Dogs and Wings!!! These keto dinner ideas will quickly be on your meal rotation or they might even convince you to buy an air fryer. 🙂
The first keto recipe I share is how to make wings in the air fryer. These wings are crispy on the outside and juicy on the inside. The best part is they take minimal prep and clean up is very easy. Keto wings are perfect to serve as an appetizer or keto dinner.
The second recipe is for Keto Corn Dogs in the air fryer. I uploaded a video over the Summer showing you how to make Keto Corn Dogs. This is the same recipe, we just cook them in the air fryer instead of frying the corn dogs in oil. If you want to watch the original video, click here:
Check out my first keto airfryer recipe video here! These are bunch of keto breakfast recipes that you can cook in your air fryer.
My Favorite Air Fryer:
*******************************************************************************
I get my almond flour from Thrive Market. Click here to get 25% off your first order!
*******************************************************************************
I’ll will be coming out with MORE KETO DIET RECIPES & KETO AIR FRYER RECIPES videos soon, so make sure you subscribe so you don’t miss it!
Recipe for Keto Chicken Wings can be found here:
KETO WINGS
(Serves 4)
20 wings (~ 2 lbs)
3-4 T olive oil
4 teaspoons chili powder
2 teaspoons garlic powder
1 teaspoon salt
Couple dashes of black pepper.
Combine the seasonings.
Place the wings in the ziplock bag. Add olive oil and seasoning. Shake the bag until evenly coated.
Place all the wings in the air fryer basket. Cook at 380 for 25-30 minutes. Toss the wings every 5 minutes.
MACROS (for 5 wings)
Calories: 456
Fat: 35.5g
Net Carbs: 1.3g
Protein: 35g
AIR FRYER CORN DOG
8 hot dogs
1 batch of fat head dough (Click here for the recipe: )
Prepare the corn dogs according to the video.
Lay down a sheet of parchment paper in the air fryer to keep the dough from melting down.
Cook the corndogs at 360 for 10 minutes (5 minutes each side)
MACROS
Calories: 315
Fat: 26.2g
Net Carbs: 4.3g
Protein: 15.7g
WANT MORE KETOFOCUS RECIPES????
Click here to learn How to get Back into Ketosis after a Cheat Meal:
Click here to see how to make the Best Keto Bread:
Click here to see How to Make Keto Corn Dogs
Check KetoFocus out on…
INSTAGRAM:
FACEBOOK:
PINTEREST:
Some links may be affiliate links.
Music from Epidemic Sound
The Move by Daniel Gunnarsson
Turn it Up by Johan Glossner
source
Recipe for Keto Wings: https://www.ketofocus.com/recipes/keto-air-fryer-wings/
Consult a speech therapist
Can't wait to try the corn dogs…
Chicken wings were amazing!!! So juicy and delicious. I recommend dipping with bleu cheese sauce. 🤩🔥
Remember to wash hands after handling raw chicken and before touching olive oil and spices …
Thank u for all your awesome ideas!
Yum. Has anyone tried the corn dogs done this way?
Thank you, do you know of any dough recipes that are good and are also dairy free (allergies). THANK YOU!
Great job! Thank you😁😋
You sure can handle that wiener. All joking aside very good video
I enjoy watching you cook. You speak clearly, give excellent direction and pace yourself very well — I can follow you! Thank you. I just got an air fryer and am looking forward to trying old favorites a new way.
I think she blinked maybe 3 times the whole video 😂
Just got an airfryer…You just got a new subscriber…GREAT CHANNEL🔥🔥
MUSIC IS ANNOYING
Gonna try those chicken wings… great game day dinner both my kid and husband will eat
Excellent technique handling those weiners. A true professional
I was looking for someone using airfryer..thank.i found you doing things. Will see what we can get from.receipe
Lose the music! Never try to compete with music or any other background sounds when speaking to people. How many classes or talks have you ever attended where they are trying to speak over the music? If you must, intro to fade then end fade to out – but with better music.
Please… the music dominates the show… couldn’t finish watching… (I’m a subscriber.)
I just don't understand why so many people choose plastic to mix up ingredients. The world is crying for more awareness of this plastic issue and we are too lazy to use normal bowl to mixed up ingredients in the simple recipes. Comaoow we all can do better and can be a better model of others.
For the wing macros im confuse serving size is 5 chicken wings does that mean a whole chicken wing as in drum and flat ? Or both separated
I can’t wait to try the corn dogs! They look amazing.
I do that too when i coat my chicken in a plastic bag 😂
I never knew that fathead dough could be frozen! Awesome!
I love both of these recipes!
Just curious. Air fryer. Wings. Do they really need to be flipped so much? Doesn’t air get all around them? I’m lazy. Lol. Ty
Love this video , I'm doing keto and can't wait to try the corndogs . Thanks for sharing .
DIDNT REALIZE THE AIR FRYER STILL REQUIRES OIL..HMM
hi are the degrees F or celsius? and is the airfryer pre-heated?
regards