intermittent fasting weight loss, what i eat in a day when i am intermittent fasting 16/8 – poha recipe, rice and fish curry, and sweet potatoes and chutney. asmr cooking videos weight loss recipes #asmr
8.am bulletproof cocoa, 10.00 am breakfast, 1.00 lunch, 4 evening snack, 6 dinner.
I also make sure i drink plenty of water to keep myself hydrated.
I do not drink tea or coffee, to know how i changed my lifestyle pls check my previous videos
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP –
Things I Love To Use:
My stick blender:
Organic Crushed jaggery:
Virgin Coconut Oil:
My Cast Iron Kadai:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
Buy Rolled Oats:
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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