Instant Uttapam Recipe for Diabetic | Indian Breakfast for Diabetics| Diabetic Meal Ideas by Diabexy


Recommended Product:
Diabexy Dosa Mix
Website –
Amazon –

Here we are to explore how to make tasty and healthy low glycemic load recipes especially for diabetics. You don’t need to sacrifice taste if you have diabetes, you just need to explore options.

In this video, we will learn to make instant uttapam recipe for diabetic patients whose glycemic load will be just 7. So now you can enjoy uttapam even if you are Diabetic.

Uthapam Recipe

1.Take 100 gm Diabexy Dosa mix;
2. Mix it well adding water to make the batter;
3. Put the Tawa on flame;
4. Grease it with Ghee;
5. Pour the batter, spread well to make the uthapma;
6. Add chopped onion & veggies of your choice;
7. Sprinkle a teaspoon of Ghee onto it;
8. Allow it to be cooked on slow flame;
9. After a while, flip it.
10. Sprinkle a teaspoon of Ghee.
11. Take it out of the Tawa, and serve it hot with coconut chutney or green chutney.

To get free diet consultation from a certified Nutritionist, please Call us on +918448952009 or Whatsapp by clicking on or request a consultation by filling your details on

To join a systematic and structured DIY (Do it Yourself) 3 months program for Diabetes Reversal which includes 6 (six) live educational group workshops on zoom with Mr. Lokendra Tomar and his team at a very economical price, please click on

For more information
Visit us on
Email us at [email protected]

Like us on Facebook:
Follow us on Instagram:

#Diabexy #DiabeticRecipes #DiabeticMealideas #healthyrecipes

Tags & Keywords Used
Instant Uttapam Recipe for Dabetics
Indian Breakfast for Diabetics
Diabetics Breakfast
Low Glycemic Load
Diet for Diabetes
all about diabetes diet and food tips
diabetic friendly foods
Diabetic Meal ideas by Diabexy
Diabetic Food Products
Diabetic Recipes Indian
Diabexy Recipes
Diabetic Diet meal plan Indian
Diet Plan for sugar Patient
Recipes for Sugar Patients in Hindi
Food Recipes for sugar patient
A healthy alternative for diabetic patients
रेसिपीज फॉर डायबिटिक पेशेंट्स
Diabetic Recipes
beat diabetes
reverse diabetes
conquering diabetes