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00:00 – Opening
01:01 – Shopping Sugar Free
02:48 – Early Problems
4:18 – My Diagnosis
5:25 – Athletic Greens
6:32 – New Foods!
8:38 – The Final Week
In this video I quit sugar for 30 days…and Here’s what Happened. Recently I had noticed that I had really developed a sugar habit that had me consuming more added sugar than what was healthy. I watend to do no sugar for 30 days to challenge myself to break my sugar addiction and show how to quit sugar and unhealthy habits. Quitting sugar for 30 days was such an eye opening experience for me, and really helped steer me towards better managing my sugar intake and forming better habits with my diet and eating habits. Hope you like the video!
Have a great week guys! Cheers.