How to prepare Bitter Gourd Juice for Diabetes | Benefits of Bitter Gourd Juice for Diabetes


This video is all about the benefits of bitter gourd juice for diabetes & how to prepare bitter gourd juice for diabetes

Scientific research clearly shows that bitter gourd juice and diabetes are connected by an inverse relationship. You will find enough and more info on bitter gourd juice benefits for diabetes in the REFERENCES Section below

The Chapters in this bitter melon juice for diabetes are…

00:00 Introduction to video
01:07 An introduction to Bitter Gourd
01:42 Health benefits of Bitter Gourd
02:57 Introduction to Recipe
03:05 Ingredients for Bitter Gourd Juice Recipe for Diabetes
03:15 How to make Bitter Gourd Juice
05:10 How to use Bitter Gourd Juice for Diabetes & a cautionary note]
05:34 Other ways to use Bitter Gourd
06:18 The Mull Point
06:27 Findings of research on Bitter Gourd and Diabetes

So, is bitter gourd juice good for diabetes? In a word YES.

If you found this video useful, do share it! Be a part of the solution to the diabetes problem!


1. Ajay K Shetty, e. a. (2005, October). Effect of Bitter Gourd (Momordica charantia) on Glycaemic Status in Streptozotocin Induced Diabetic Rats. Plant Foods for Human Nutrition, 60(3), 109-112. Retrieved from

2. Baby Joseph, D. J. (2013, Apr). Antidiabetic effects of Momordica charantia (bitter melon) and its medicinal potency. Asian Pacific Journal of Tropical Diseases, 3(2), 93-102. Retrieved from

3. Kaushal Parmar, e. a. (2011, April). Effects of bittergourd (Momordica Charantia) fruit juice on glucose tolerance and lipid profile in type-l l diabetic rats. International Journal of Drug Development & Research, 3(2), 139-146. Retrieved from

4. Mahwish, e. a. (2021, March 17). Bitter Melon (Momordica charantia L.) Fruit Bioactives Charantin and Vicine Potential for Diabetes Prophylaxis and Treatment . Plants, 10(4), 730. Retrieved from

5. Michael B.Krawinkel, e. a. (2018, April 24). Bitter gourd reduces elevated fasting plasma glucose levels in an intervention study among prediabetics in Tanzania. Journal of Ethnopharmacology, 216, 1-7. Retrieved from

6. Shubha AS, e. a. (2018). Medicinal and nutritional importance of bitter melon (Momordica charantia L): A review article. Journal of Pharmacognosy and Phytochemistry, SP3, 297-300. Retrieved from

7. Zhuo Liu, e. a. (2021, January 16). The Effect of Momordica charantia in the Treatment of Diabetes Mellitus: A Review. Evidence-Based Complementary and Alternative Medicine, 2021, 14. Retrieved from

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  1. Thank you so much for sharing bitter gourd juice. Do we need to drink first in the morning or anytime. And also you did not sieve it but when u blend particles are left than one does not enjoy drinking the juice. Please explain. I am a diabetic patient for the 17 years. Thank you 😊

  2. This is so true.I drink bitter melon water everyday but I use the bitter melon leaves..I boil the leaves with just plain water and drink it. I was diagnosed 2 yrs ago with T2 diabetes but I didn't need to take medicine because I was able to control my blood sugar by drinking bitter melon leaves water everyday. Bitter melon is a miracle vegetable. This is a great video. Thank you.

  3. Hii mam karela juice se acidity hoti hy.??Bcz Mujhe acidity problem hy. Mujhe aur mere husband ko border line hy. Hame kitna karela juice conjume karna chahiye?? Me subah khali pet 2 glass warm water piti hu. Uske baad le sakte hy.? Karela juice lene ke kitne time baad kuch bhi khana chahiye?? Please please🙏 ans thank you❤🙏