Soups are warm, lovely, have a smooth taste and easy to digest! We’re talking about soup, in its different types and tastes. Soups are rich in vitamins, minerals and other nutrients that your body needs. They also contain a high quantity of water that nourishes your body cells and keeps your skin fresh. They are a natural and healthy option that can be prepared in various ways; with vegetables, meat, chicken or even legumes and rice. Here are 10 healthy and yummy soups.

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Recipe 1 Vegetable mushroom soup recipe 100 calories (1 serving)

Recipe 2 Chicken and broccoli soup recipe 230 calories (1 serving)

Recipe 3 Vegetable Quinoa Soup 310 calories (1 serving)

Recipe 4 White Bean & chicken Soup 270 calories (1 serving)

Recipe 5 Chicken Vegetable Soup 260 calories (1 serving)

Recipe 6 Lentil Soup 320 calories (1 serving)

Recipe 7 Vegetable soup recipe 240 calories (1 serving)

Recipe 8 Cabbage soup recipe 180 calories (1 serving)

Recipe 9 sweet potato and chicken soup recipe 340 calories (1 serving)

Recipe 10 Hummus Soup 460 calories (1 serving)


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