How To Make Konjac Rice – Quick Keto Recipe Video

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Keto friendly rice, otherwise known as konjac rice, is the perfect substitute for rice on the ketogenic diet. It’s full of fiber, super low in net carbs (because its high in fiber) and tastes absolutely amazing in comparison to cauliflower rice.

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12 COMMENTS

  1. I’ve just come across this rice at my health store. I started keto recently and I crave for rice whenever I see it around me and when I came across this, it was calling out to me. It almost sounded too good to be true. If it’s true, why aren’t the big keto Youtubers talking about it????? Please let me know if this will kick me out of KetoDiet. I bought the one from H&B. It says 0g carb and 4g fibre. Ingredients are:
    purified water, konjac flour, organic oat fibre.

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