How to make Keto Chicken Shami Kabab Recipe | Low Carb Recipes | Keto Recipe For Beginners,
What is Keto Diet
The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.
It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
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