I am so excited share my homemade ketchup recipe that is sugar free! This idea got started when I noticed how expensive keto ketchup is at the store, and it turns out it is really easy to make sugar free homemade ketchup! It only costs $3.06 for 12 ounces of this paleo ketchup recipe, and the amount of effort is tiny! This homemade ketchup is paleo and keto approved, and all you need is some organic tomato paste and monk fruit, which I listed a link down below. Simmer the ketchup recipe for 45 minutes, blend it up, and you have homemade sugar free keto ketchup. I think we should do a homemade condiments series, what do you think!? Much Love..Bobby, Dessi, & Art XOXO
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RECIPE:
Macros per tablespoon of ketchup:
7.3 calories
1.26 grams of net carbs
1.49 grams of total carbs
0 fat
0.21 grams of protein
0.21 grams of fiber
Keto BBQ sauce recipe:
Whole foods haul:
Special sauce & keto shrimp burger:
Turkey meatloaf:
Turkey burger:
Cheese stuffed keto meatloaf:
GET THE KITCHEN GEAR I USE:
the best can opener:
portable gas burner:
monk fruit:
Sukrin gold brown sugar substitute:
hand stick blender:
spice canisters: or
my chef’s knife:
good cheaper chef’s knife:
oil splatter guard:
microplane zester:
non-stick tongs:
oil dispenser:
my pepper mill:
wood cutting board:
the rest of my gear:
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Macros per tablespoon of ketchup:
7.3 calories
1.26 grams of net carbs
1.49 grams of total carbs
0 fat
0.21 grams of protein
0.21 grams of fiber
GET THE KITCHEN GEAR I USE:
the best can opener: http://amzn.to/2wKftfe
portable gas burner: http://amzn.to/2fewIww
monk fruit: https://amzn.to/2STkLAT
Sukrin gold brown sugar substitute: https://amzn.to/2EefMmc
hand stick blender: http://amzn.to/2xC9Ilr
spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii
the rest of my gear: https://www.amazon.com/shop/flavcity
gotta try this!!!! btw: in germany you pay 1 Dollar for 17 ounces of Ketchup 😀
Hi from Spain, and thank U for recipe. How long it can be stay? I made jam once and it went bad conditions (caducate, with mold, sorry I don't know proper word)
I just RE-subscribed. Man you got me hooked brotha! Thanks for the video!
Thanks so much for sharing. Looks good. God bless in Jesus name
That shirt though!
Holy ketchup your shirt is insinuating that all youtubers should lick your ball sack? Wtf? As and omgoodness
Keto foods are more expensive because the market is lower (learn about supply/demand), and they also use artificial sweeteners, which, if you haven't noticed are 10 times the price of sugar. So, the ingredients are more expensive. It completely makes sense that these products are more expensive.
I don't see any affordable online organic tomato paste in Canada or any at Walmart or (Costco) which is in another province (none in PEI) so I guess if I decide to make this and some of your other condiment recipes I'll just substitute the best and affordable product I can locate to come up with a better condiment.
What about Coconut sugar in this recipe?
Thank you for sharing!!!! Would I be able to blend this in a Vitamix instead of cooking it?
I'm making this now. I have all the ingredients and an empty ketchup bottle!!!!!
Does it defrost well? was thinking of putting it in individual serving containers.
Still expensive
Did you try swerve original or swerve brown sugar?
They say where crazy to make ketchup! I don't think so. I think where smarter than they are ! We know what in it ! We made it, and its 10 X better than store bought ketchup YUM
I like your shirt lol
Shake the Apple cider vinegar to use the mother
Since fix tomato products have a lot of mold fungus even if they are organic, could you show us a this recipe with a substitute (fresh tomatoes 🍅?) to the tomato paste?
That would be awesome!!!
Also bc it’s in a sustainable glass bottle that is totally recyclable. Despite popular opinion plastic usually isn’t recycled. Justifying the price bc you are paying for a more sustainable package.
2 hrs ago I watched your old bourbon BBQ sauce recipe and I think I may have commented that I wish you would do a keto version. 2 hrs later, here I am….my wish being fulfilled. 🙂
Good recipe. Thanks! My only tweek was to reduce the MonkFruit by 1 T knowing that you have a pretty midwest uber sweet tooth and that Heinz sugar-free is way too sweet for me. In fact, 4 Tbsps were almost too much. Bottom line – this is an excellent ketchup!
Ms. Ella here. Made this and BBQ sauce today. did not use any sweetener. Doubled everything. Will never buy Ketchup or BBQ sauce again. Thank You for sharing. Be Blessed And Be Well.!!!
Loved the recipe.., was looking for this ..,
The back sign is beautiful where did u get that from (HUNGRY )