How to eat to manage diabetes


Do you know how to manage diabetes through food? As any person living with diabetes knows, a normal life contains challenges that must be managed in order to live safely and happily. Through 4 easy-to-learn tips, Phyllisa Deroze, a patient advocate for type 2 diabetes, shows you how. Learn about meal plans, grocery shopping and how to improve your general well-being when you’re living with diabetes. Click here to read our blog post on diabetes and diet:
What tip would you add?





  1. i’m honestly so scared for my mother. my mother is 51 years old, 5’2 and she weighs 154 pounds. i really didn’t think she had to change her way because i thought she was beautiful as is but she didn’t like the way she looks and just recently i found out she has type 2 diabetes. i was so scared for her because no matter how hard she tries, she never loses weight. she’s tried new diets, exercising at the gym and everything but nothing seems to work. i’m truly thinking it’s hopeless but this video was really helping me gain hope.

  2. I got tested of herpes early this year, I experienced dark urine and ribs pain so I went to the hospital for treatment and I was diagnosed of Herpes. The doctor gave me anti-retroviral drugs to slowdown the viral load which later worsens the ailment because the drugs weren’t effective and I was so scared because they say it has no cure, out of frustration I told my friend about it and luckily he told me he ones battled same problem in the past but he was saved by Dr. Abumere. He gave me his contact and reached him and I became well and tested negative after the treatment. Here is his contact if you have such case. contact: +2349021975055, (

  3. Hope my story helps someone…..

    I got diagnosed with Diabetes at age 39, I have been on insulin and other treatment for many years with no luck. ever since I have being trying everything possible to get ride of my diabetes but all to no avail. It’s still unbelievable to me after all the insulin and medication that I took with no luck i finally got solution with natural medication with first time of trying. all thanks to God and the happiest part is that I’m Currently cured please wish me a healthy life ahead anyone interested to know the natural medication that worked for me can Whatsapp or call this contact +12082409978

  4. Yeah, I too am guilty of jumping from diet plan to others as well, I think that I need to have tried every weight-loss program that was available, but eventually not one of them helped me to shed and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets mainly because my cousin who told me incredible things about it and so far to date I've effectively dropped 16 lbs in 4 weeks!

  5. Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I must have tried every weight-loss program that was available, but in the end not one of them made it easier for me to lose and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets because my buddy who told me extraordinary things about it and so far to date I've effectively dropped 17 lbs in 3 weeks!

  6. ¿Cree que el herpes tiene cura permanente? He gastado mucho dinero semanalmente en comprar el popular Valtrex y, a veces, Aciclovir, para suprimir mis brotes de herpes como me lo recetaron en el hospital. Cualquiera que tenga herpes puede dar fe de esto, con todos los dolores y síntomas vergonzosos. Desafortunadamente, descubrí que esos productos recomendados por el hospital con frecuencia no son efectivos para solucionar el problema, sino que más bien te hacen gastar todo tu dinero. El remedio herbal DR.Vadi llegará a la raíz de la causa y lo curará por completo en lugar de suprimir los brotes con medicamentos. Y será más feliz, más saludable y libre de brotes. También tiene remedios a base de hierbas que pueden curar el VIH, el VPH, la hepatitis, etc. Es el más grande de todos los curanderos a base de hierbas. Su correo electrónico es y su número de Whatsapp: +2348074133083. Puede contactarlo y obtener una cura permanente para su herpes genital y oral o el VIH SIDA o el cáncer de pulmón o la enfermedad de Alzheimer.

  7. I am so glad you took the time to make and post this video, I have more times than not, struggled with the right amount of carbs, I LOVE to cook, bake, grill AND eat. It took some time to manage my food intake, you are right, it is not easy at times, and I have missed my carb count many days, and it is so good to hear, there’s the next day. Thanks again.

  8. The body (Pancreas) will start making insulin normally. Don't neglect this permanent solution otherwise you will regret your decision. Try one life saving herb work on 600+ diseases with best result. No side effects
    It is not a medicine, but a dose made of fruits & herbs, saved many from the mouth of death, is a life serving herb.
    Contact :7787022687 whtsaap me

  9. It’s so obvious that most patient suffering from all this deadly virus are been enslaved to the antiviral and other supplementary Orthodox medicine which only helps to suppress the virus and not a cure.
    I have been with herpes virus since 2012 until I was introduce by a blogger who also narrated her story online on how she was cured of Diabetes virus after using DR ihbaze herbal Medicine. This is a year and 2 weeks since I was delivered from diabetes with no signs at all . All thanks to God for using this Great herbalist to heal me. I have promise to keep telling good about DR Frances ihbaze ,his medicine comes with no side effects,dont sit back and get your life ruined by some virus Please fill free to share Your problems with him and don’t forget to tell him I did refer you to . He can as well render help in other diseases too.

    You can also contact doctor ihbaze on
    Email: ( WhatsApp:+2349 0176 67938.

  10. It helps rid the pancreas of fat cells, which clog the pancreas and make it difficult for them to deliver enough to all parts of the human body. will help older diabetics remain just that, young forever, in both body and mind. It is packed with tips that help diabetics feel and act young.Diabetes Freedom guarantees quality results. When you start using this guide, you will be impressed with the kind of transformation your body will undergo. However, just in case you will not be impressed with the results within 60 days, you will receive your money back. However, you should note that the results are not similar to everyone. One person may experience change within a very short time while another may experience it gradually.this is believed to be a natural way to fight diabetes; does wonders to life quality and last, but not least, the 60-day money back guarantee if it doesn’t work. BUY NOW-


This site uses Akismet to reduce spam. Learn how your comment data is processed.