How to eat to manage diabetes

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Do you know how to manage diabetes through food? As any person living with diabetes knows, a normal life contains challenges that must be managed in order to live safely and happily. Through 4 easy-to-learn tips, Phyllisa Deroze, a patient advocate for type 2 diabetes, shows you how. Learn about meal plans, grocery shopping and how to improve your general well-being when you’re living with diabetes. Click here to read our blog post on diabetes and diet:
What tip would you add?

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46 COMMENTS

  1. i’m honestly so scared for my mother. my mother is 51 years old, 5’2 and she weighs 154 pounds. i really didn’t think she had to change her way because i thought she was beautiful as is but she didn’t like the way she looks and just recently i found out she has type 2 diabetes. i was so scared for her because no matter how hard she tries, she never loses weight. she’s tried new diets, exercising at the gym and everything but nothing seems to work. i’m truly thinking it’s hopeless but this video was really helping me gain hope.

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  4. Yeah, I too am guilty of jumping from diet plan to others as well, I think that I need to have tried every weight-loss program that was available, but eventually not one of them helped me to shed and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets mainly because my cousin who told me incredible things about it and so far to date I've effectively dropped 16 lbs in 4 weeks!

  5. Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I must have tried every weight-loss program that was available, but in the end not one of them made it easier for me to lose and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets because my buddy who told me extraordinary things about it and so far to date I've effectively dropped 17 lbs in 3 weeks!

  6. ¿Cree que el herpes tiene cura permanente? He gastado mucho dinero semanalmente en comprar el popular Valtrex y, a veces, Aciclovir, para suprimir mis brotes de herpes como me lo recetaron en el hospital. Cualquiera que tenga herpes puede dar fe de esto, con todos los dolores y síntomas vergonzosos. Desafortunadamente, descubrí que esos productos recomendados por el hospital con frecuencia no son efectivos para solucionar el problema, sino que más bien te hacen gastar todo tu dinero. El remedio herbal DR.Vadi llegará a la raíz de la causa y lo curará por completo en lugar de suprimir los brotes con medicamentos. Y será más feliz, más saludable y libre de brotes. También tiene remedios a base de hierbas que pueden curar el VIH, el VPH, la hepatitis, etc. Es el más grande de todos los curanderos a base de hierbas. Su correo electrónico es doctorvadi@yahoo.com y su número de Whatsapp: +2348074133083. Puede contactarlo y obtener una cura permanente para su herpes genital y oral o el VIH SIDA o el cáncer de pulmón o la enfermedad de Alzheimer. https://m.facebook.com/pages/category/Product-Service/Drolutaherbalhome-100710878112591/

  7. I am so glad you took the time to make and post this video, I have more times than not, struggled with the right amount of carbs, I LOVE to cook, bake, grill AND eat. It took some time to manage my food intake, you are right, it is not easy at times, and I have missed my carb count many days, and it is so good to hear, there’s the next day. Thanks again.

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