How to Eat a Raw Vegan Diet 🍉 Easy Transition Tips + Simple Recipes for Beginners

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:15 Why Raw Foods?
4:20 Fruits
7:00 Smoothies
10:20 Juices
13:15 Salads
17:00 Planning & Tips
18:00 Outro

#vegan #recipes #easy #healthy #rawfood

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24 COMMENTS

  1. Question, is it possible to change the color of your eye via this diet? I’ve heard countless stories of people going raw and ended up getting blue/green eyes afterwards. If this is true, how long will I have to maintain this raw vegan diet plan for. Not just for my overall health, but because I also want some good looking eyes lol

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