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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:15 Why Raw Foods?
4:20 Fruits
7:00 Smoothies
10:20 Juices
13:15 Salads
17:00 Planning & Tips
18:00 Outro
#vegan #recipes #easy #healthy #rawfood
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I’ve just decided to go raw vegan, are raw nuts a good choice ?
Thank you SO much!! This is so helpful!
I just want to eat more vegetables, especially when the weather is cold 🥶, now I want some Watermelon & mangos
I finally ate my first meal not cooked. I feel like I have electrical currents running through my body. I love it! ❤️
I'm a believer in changing poor eating habits to increase our health
I feel exactly the same way yes
"Fruit is the original fast food." 🤣🤣🤣
As a nurse I absolutely hear you 👏👏👏👏. I hate big pharma !
I have this Vitamix but the attachments are like $200 and the vitamix it’s is like $650…not for the faint of pocket 😂 now the Nama J2 came out so I’m getting that next!
looove the simplicity of this, exactly what i needed today thank you ❤
Question, is it possible to change the color of your eye via this diet? I’ve heard countless stories of people going raw and ended up getting blue/green eyes afterwards. If this is true, how long will I have to maintain this raw vegan diet plan for. Not just for my overall health, but because I also want some good looking eyes lol
The only problem. I'm having with my transition is I'm hungry after only a few hours of eating. Any suggestions for more meals or supplements that help curve my cravings throughout the day?
I’m concerned about my blood sugar spiking if I eat lots of fruit. How did you start being a type 2 diabetic?
Thanks this video and food is inspirational and helpful ❤ it’s blissful too!
Rather than a Vitamix blender, you might consider a tabletop vacuum blender to reduce oxidation during the blending process.
I have a really strange, but maybe obvious question, so do you literally not have a cooker in your kitchen? No stove or oven as everything is raw?
I agree much more agree Now🤍🤍🌈🌈🙏
👍🏼
Why can't I download your app to get the.receip this is frustrating some how your app is not available in my country
I am from Brasil! I am loving your vídeos! Beautiful colors God is perfect! Thank for your job Darling!
What about for people living in northern countries? We are in Canada so fresh locally grown is seasonal
Just eat them raw without altering.
bravo Kristina et merci
Love your videos! Where in the world do you reside? Your food looks super fresh!😍