How Is Gumbo THIS Delicious Still Healthy?! | Top Chef Top Recipe | Bravo


Ashleigh Shanti wowed the judges with her gumbo, and now you can wow your dinner guests with it too! Dale Talde will show you how to make Ashleigh’s take on this cornerstone of Cajun and Creole cuisine that’s surprisingly super healthy. Watch new episodes of Top Chef, Thursdays at 8/7c on Bravo.

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About Top Recipe:
Dale Talde inspires tastemakers, foodies, and fans alike to be a Top Chef at home by showing exactly how to re-create each week’s Top Chef winning dish. Dale will simplify the recipe for the at-home chef by breaking down techniques, swapping in easy-to-find ingredients, and leaning into relevant themes from the current Top Chef season.

About Top Chef:
In the all-new season, the chefs will put their expert take on iconic regional dishes, while also being immersed in the ethnic diversity that has come to define Houston’s culinary identity. From paying tribute to the state’s female trailblazers to hosting a block party fundraiser to preserve Freedmen’s town, the culinary showdown from 15 to 1 “Top Chef,” is one for the history books.

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Bravo is the premier lifestyle and entertainment brand that drives cultural conversation around its high-quality, interactive original content across all platforms. The network has a diverse slate of original programming that includes unscripted favorites such as Emmy Award-winning “Top Chef” and “Project Runway,” “Vanderpump Rules,” “Below Deck,” “Southern Charm,” and the popular “Million Dollar Listing” and “The Real Housewives” franchises. Bravo also boasts the only live late-night talk show on television with the critically acclaimed “Watch What Happens Live with Andy Cohen,” which has become a nightly destination for A-list celebrities.

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  1. I’m from Louisiana. While I’m sure this is a delicious dish, it is not gumbo. Its “roux” is not an authentic roux made with oil and flour. Not butter. Not greens. Traditional gumbo is not meant to be a low-cal, low-fat dish as much as I often wish it were.