Almond Flour –
Baking sheet –
Pastry Brush –
Parchment Paper –
Servings – 4 Pretzels
1 ½ cup almond flour
1 cup mozzarella cheese
1 tbsp baking powder
2 oz cream cheese
1 egg, beaten
1 tbsp water
Preheat your oven to 350F. Line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for 30 seconds increments until fully melted and stir to mix.
Add your dry ingredients and egg. Mix to incorporate, then knead until smooth. You may need extra almond flour.
Divide the dough into 4 equal sections. Roll into a rope, then shape the rope into a pretzel. You can do this in multiple ways.
Brush the pretzels with the egg wash and sprinkle with salt
Bake for 15-20 mins until golden brown!
Nutrition per pretzel:
Calories – 407
Fat – 34g
Protein – 20g
Total Carbs – 10g
Fiber – 4.5g
Net Carbs – 5.5g
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