High Protein Vegan Recipes What To Eat In A Day | Mona Vand

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One of the most common questions people like to ask vegans is “Where do you get your protein?!” So in today’s I’m sharing 3 meals you could eat for breakfast, lunch, and dinner that are perfect for getting a ton of protein in. Whether you eat strictly high protein or a more balanced diet, protein has a number of health benefits which I’ll outline as well! Let me know if you have any questions below 🙂

🖤Links to products mentioned:
Chia seeds:
Sprouted pumpkin seeds:
Pea protein powder:
Spirulina:
Black beans dried:
Organic EVOO:
Balsamic vinegar:

🖤Outfit details:
Jeans, similar:
Top, similar:

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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #highproteinveganmealplan #plantbasedmeals

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