High protein veg sandwich recipe, healthy moong dal sandwich, mung ki dal sandwich recipe for weight loss, sandwich for lunch / dinner. #weightloss #skinnyrecipes #nisahomey #sandwich
ingredients:
sourdough bread
ginger, shallots, coriander leaves, 1/2 tsp cumin powder, 1/2 tsp dry mango powder, 1/4 tsp chaat masala, handful roasted peanuts, lemon, pink himalayan salt as needed
3 tbsp boiled green moong dal, 1/2 tomato, 1/4 tsp dry mango, pink himalayan salt, black pepper, 1/4 of capsicum, carrot, onion. Wood pressed oil as needed.
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP –
———
Things I Love To Use:
Mixie:
Chutney grinder:
Organic Jaggery:
Organic Crushed jaggery:
Turmeric powder:
Wood Pressed Groundnut Oil:
Desi Ghee:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Moringa Powder:
Ragi Flour:
Jowar Flour:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
My OTG Oven:
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️
❤️Facebook ❤️:
❤️Twitter ❤️:
Malayalam Channel:
English Channel:
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
source
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
Plz mam share this 🍞🍞 recipe
I am so inspired by your recipes. Thank you!
Super madam
Can we do this with chapati…as in as a taco or wrap?
Plsssssss share tis bread recipe looks perfect
Can we store the chutney, as it has onion in it.
Super
Which bread is this brown bread or whole wheat bread
Süper 💯💯💯💯💯💯💯💯..
Which brand of wood pressed oil you will recommend for cooking??
Hi mam, u r simply superb as always.
Yum yum 😋💝💝
Ohh I never knew some peanuts are rich in protein
I thought paneer, tofu, soya chunks, chicken, meat, fish are very rich in protein
That chutney is protein rich???🤣🤣
You’ve become very greedy so many ads
Ma'am what kind of bread do you use? Pls share the recipe if it is homemade
Can you please share some healthy evening snacks ?
But bread isn't healthy
Mam app ka sath contact kaise karunga please????
Excellent mam
Please if you can share the bread recipe
How long can we preserve green chutney
மிகவும் அருமை கண்டிப்பா நான் செய்வேன் நன்றி வணக்கம் ❤🌹
Super mam
Wow awesome!!! Mam how prepare turmeric tea without blender?
Mam u r recipes are healthy and tasty. Thank u so much madam for sharing yummy recipes.
It’s really healthy meal thank you for your recipe 😇