High Protein & Low Fat Veggie Soup Recipe | Tanny Cooks #SoupRecipe


There is protein in vegetables! This soup is an #easyrecipe that is very tasty and healthy with ingredients that cost very little. You could also add garlic and onion to this soup.

#plantbasedProtein #budgetmeal #soulfoodcooking #cookwithme #soup
#budgetmeals #tannycooks

Checkout the Cooking items I regularly use in my kitchen:
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Liquid Measuring Cup set (3pcs) –

Golden Monkfruit –
Classic Monkfruit –
Large Poultry Seasoning –
Large Smoked Paprika –
Large Complete Seasoning –
Oxtail Seasoning –
Dry Mustard –
Liquid Smoke –
Coconut Aminos –
Fish Sauce –
2lb Bag Smoked Sea Salt –

**Kitchen Gear**
The Best Vegetable Peeler –
Colorful Knives set –
Plastic Cutting Board Mats (colorful) –
Red Silicone Splatter screen (for frying pan) –
Liquid Measuring Cup set (3pcs) –
OXO Dry Measuring Cups set (4 pcs)
OXO Measuring Spoon set ( 4 pcs) –
Pyrex Clear Mixing Bowl set (8 pc w/colorful lids) –
Red Silicon Cooking Utensils (24 pcs) –
Long Fish Spatula –

**Small appliances**
Red High Speed Blender –
Stainless Steel Juicer –
Instant Pot (pressure cooker)-
Airfryer (3.7 quart) –
Red Kitchen Aid mixer (with glass bowl) –
Rice Cooker (8 cup) –
Large Deep Fryer (3 backets) –
Crock Pot –

Black Stone set w/stainless steel handles –
Stainless Steel set w/ pouring spouts –
Cast Iron Grill skillet –
Cast Iron Wok –
Red Cast Iron skillet –
Red Dutch Oven (Oval)-
Teal Dutch Oven (Round) –