guava-channa salad recipe for weight loss, weight loss lunch/dinner recipe ideas, vegan salad recipe, thyroid diet (hypothyroid diet, PCOD diet plan for weight loss, diet plan for weight loss. diet plan/meal plan to lose weight fast. #weightlosssaladrecipe
Ingredients:
1-2 tsp wood pressed oil, 1 tsp jeera, 1 cup boiled chana, 1/2 tsp turmeric, 1/2 tsp kashmiri chili powder, 1/2 tsp jeera powder, 1 cup spinach, 1/2 tsp black pepper powder, 1/2 tsp amchur (dry mango powder), 1 carrot, 1 guava, 1 cucumber, 1/4 tsp pink salt, a fat pinch of sea salt, a handful of walnuts or any nut of your choice, coriander leaves.
Note: I boiled the chickpea with salt hence i did not add any extra…add salt as per your taste.
This salad serves two.
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP –
———
Things I Love To Use:
The Kadai I Used :
Turmeric powder:
Wood pressed ground nut oil:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
My OTG Oven:
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️
❤️Facebook ❤️:
❤️Twitter ❤️:
Malayalam Channel:
English Channel:
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
source
I did this it was very amazing salad thank u so much mam
Wow another super salad thanks much for recipe 😋😋😋
Very nice
Very nice healthy recipe 👌👌
Can we carry in box for lunch
Nice recipe mam, give more ideas for lunch box to working ladies
Hi mam can I use desi ghee instead of the oil?
Salamoalaikum thanks a lot ma’am for sharing delicious healthy recipes sukran
Really so healthy recipe, maam how much quality salad we should have at one time? Please say
Thanks
You are amazing!
Can I use peanut
Wow! New sub here! I recently made a Greek Salad on my page too and your dish looks amazing! Hope to stay connected! 😀
Very nice recipe for weight loss mam .. can we use methi leaves and badam instead of palak and walnuts
can we use black chenna instead of white?
Thank you so much. 🌟🌟🌟
Thanks mam
Madam please tell the recipes with out oil
Mam pcod or PCOS waly yeh use kr skty hai?
If we eat chironji it's weight gain or lose one hand if we eat
Thank u very much Ma'am .I love all ur recipes .No dragging ,precise and to the point.Very healthy recipes and so simple.Keep on posting new videos and we all r inspired
Only 💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💚💚🕺🕺🕺💚💚💚
Chechi I loved watching you make this healthy salad ❤️😊 Thank you 🙏❤️😊 will definitely be making it soon.
Super and mouthwatering
Always enjoyed your recipes Nisha…many thanks
I m big fan of you and your recipe , ma'am pls tell me how many calories and how many protein in this salad,if not that's no prob , I respect you
Wow i am so so happy to see ur videos mam!!
Such inspiring person u r love ur receipies
In amla pickle u added apple cider vinegar
It came out very well
Can we add apple cider vinegar to lemon pickle
Pls reply mam
Super👍🥰