In this video I’m sharing some healthy, plant-based recipes that I’ve been loving this Spring! Watch if you need some tasty, simple, and flavorful breakfast, lunch, or dinner ideas for Spring 2021! Full Printable Recipes below!
I made my 3 Minute Blueberry Milkshake Smoothie which is a quick plant-based breakfast (or lunch) that I’ve been making on repeat! I also made my Carrot, Lentil, and Arugula Salad with Miso Brown Rice and Walnuts recipe that I love having for lunch or dinner. It’s flavorful, meal prep friendly, and as always, one hundred percent vegan! I hope you enjoy these healthy, balanced recipes for Spring 2021!
Subscribe to my channel here ↠
#healthyrecipes #healthymeals #mealideas
1:58 Blueberry Milkshake Smoothie Recipe
2:02 Budget Friendly Vegan Protein Source
2:58 Trick for the PERECT Texture
3:29 Want BRIGHT Purple? Try this instead
4:26 YouTube vs Reality
5:25 Carrot, Lentil, and Walnut Salad Recipe
5:51 Garbage Bowl Hack from Rachel Ray
6:31 Spice Rubbed Roasted Carrots
7:27 Sesame Miso Brown Rice Recipe
7:56 Homemade Vinaigrette Recipe
8:33 Salad Dressing Hack – love this tip!
9:17 Put it all together
9:33 Restaurant tricks for better salads
10:30 How to make better salads at home!
11:16 THUMBS UP IF YOU LIKE HEALTHY MEALS LIKE THESE!
Recipes in this video:
Carrot, Lentil, and Arugula Salad Recipe:
3 Minute Blueberry Milkshake Smoothie:
2 tbsp pumpkin seeds
2 handfuls spinach
1 frozen banana (over ripe and spotty is best for this)
½ cup frozen blueberries
2 dashes cinnamon
2 dashes turmeric optional
1 tbsp almond butter
1.25 cup soy milk
Combine all of the ingredients in a high speed blender and blend for about 40 seconds. Enjoy!
WHAT I’M WEARING:
The Nonstick Pan I use:
Mini Food Processor:
Take my Vegan Cooking Class:
Epidemic Sound Referral Link: