HEALTHY Peanut Butter Cookies. My NEW favorite cookie recipe!


Healthy Peanut Butter Cookies

Today I’m going to show you how to make peanut butter cookies.

These 5 ingredient cookies are so easy to make, they’re done in 20 minutes from scratch.

These peanut butter cookies are lower in calories than traditional ones, and they’re made without eggs, butter or white sugar.

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This is why you’ll love these gluten free peanut butter cookies:

They’re so easy to make!
They use cheap and affordable ingredients!
They’re lower in calories than traditional peanut butter cookies!
These can be made ahead!

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(makes 12 cookies)

1/2 cup natural peanut butter (125g)
1/4 cup honey or agave (60ml)
1/4 cup unsweetened applesauce (65g)
1 cup ground oats or oat flour (100g)
1.5 tbsp cornstarch or tapioca starch
1 tsp baking powder

NUTRITIONAL INFO (per cookie):
107 calories, fat 2.3g, carb 19.9g, protein 2.4g

In a bowl, add room temperature peanut butter, your sweetener and applesauce, beat with the mixer for 1 minute.

Add half of the oats, cornstarch and baking powder, and gently mix it in, until the dough starts to form.

Add the rest of the oats and mix until everything comes together.

If the dough is too sticky to work with, place the cookie dough in the freezer for 5 minutes.

Scoop the cookie dough (35-40 grams) and roll with your hands, you’ll end up with 12 equal balls.

Flatten a bit and transfer to a lined baking tray.

Using a fork, press down each cookie to create authentic criss cross marks.

Bake cookies at 350F (180C) for 10 minutes.

Let it cool on a baking sheet for 10 minutes, then transfer to a wire rack.

When completely cool, serve and enjoy with your favorite milk.






  1. I love this recipe cause it contains Oat Flour Which I process myself with Organic rolled oats because I dont like Oatmeal so this is a good way to get my oats & all the ingredients I generally have. I only like to buy Organic natural peanut butter simply because there shouldn't be an ingredient list for ground peanuts. then of course all the unnecessary additives. This is a very good recipe Thanks so much for sharing 🙂

  2. Oh guys!
    This one was amaziiinnggg. I didnt have apple sauce so i added yogurt and more honey than it said on recipe to balance the sweetness of apple sauce. And i added dark chocolate hehe. This one is quite addicting just ate two of them in one minute lol😬
    Thank you for the recipe you never disappoint 🤍🌸

  3. These are the best cookies I made.😂 I started recently and was changing flour or replacing sugars for health, but it didn't yield great results.
    Thanks a lot for this healthy recipe I could follow without any changes 🌝, will search and try more cookies from your channel. 🙌

  4. I just mad them tonight and they tasted sooooooo good! It surprised me as other oatmeal cookies I made before were just “eatable “, but these are literally delicious ! I love the recipe so much. Thank you for sharing this with us!
    These are not crunchy cookies I am used to, it’s soft inside but crispy on the outside. My mum complained about the texture at the beginning but soon she fell in love with the peanut buttery taste.
    I can’t wait to try out other recipes 💖
    Fan from Taiwan 🇹🇼