Healthy Peanut Butter Cookies
Today I’m going to show you how to make peanut butter cookies.
These 5 ingredient cookies are so easy to make, they’re done in 20 minutes from scratch.
These peanut butter cookies are lower in calories than traditional ones, and they’re made without eggs, butter or white sugar.
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This is why you’ll love these gluten free peanut butter cookies:
They’re so easy to make!
They use cheap and affordable ingredients!
They’re lower in calories than traditional peanut butter cookies!
These can be made ahead!
💚FREE Healthy Mug Cakes eBook:
–
PEANUT BUTTER COOKIE RECIPE
(makes 12 cookies)
Ingredients:
1/2 cup natural peanut butter (125g)
1/4 cup honey or agave (60ml)
1/4 cup unsweetened applesauce (65g)
1 cup ground oats or oat flour (100g)
1.5 tbsp cornstarch or tapioca starch
1 tsp baking powder
NUTRITIONAL INFO (per cookie):
107 calories, fat 2.3g, carb 19.9g, protein 2.4g
Preparation:
In a bowl, add room temperature peanut butter, your sweetener and applesauce, beat with the mixer for 1 minute.
Add half of the oats, cornstarch and baking powder, and gently mix it in, until the dough starts to form.
Add the rest of the oats and mix until everything comes together.
If the dough is too sticky to work with, place the cookie dough in the freezer for 5 minutes.
Scoop the cookie dough (35-40 grams) and roll with your hands, you’ll end up with 12 equal balls.
Flatten a bit and transfer to a lined baking tray.
Using a fork, press down each cookie to create authentic criss cross marks.
Bake cookies at 350F (180C) for 10 minutes.
Let it cool on a baking sheet for 10 minutes, then transfer to a wire rack.
When completely cool, serve and enjoy with your favorite milk.
Enjoy!
source
💚For more healthy cookie ideas, check out my list: https://youtu.be/k4EwFQWUPcY
I love this recipe cause it contains Oat Flour Which I process myself with Organic rolled oats because I dont like Oatmeal so this is a good way to get my oats & all the ingredients I generally have. I only like to buy Organic natural peanut butter simply because there shouldn't be an ingredient list for ground peanuts. then of course all the unnecessary additives. This is a very good recipe Thanks so much for sharing 🙂
Oh guys!
This one was amaziiinnggg. I didnt have apple sauce so i added yogurt and more honey than it said on recipe to balance the sweetness of apple sauce. And i added dark chocolate hehe. This one is quite addicting just ate two of them in one minute lol😬
Thank you for the recipe you never disappoint 🤍🌸
Love your channel. Would these work with PB2 instead of regular PB?
your voice sounds like Shrek but 10x calmer
How is this a healthy cookie? It has 100 calories in a tiny cookie. You'll eat the batch in one sitting and have consumed 1,000+ calories.
Just tried these. They are full of peanut butter flavor. I used honey and maple syrup plus a pinch of salt since my natural peanut butter is unsalted. Thank you for the recipe.
I made this but substituted half of oat flour with just oats. Im hoping for more texture, they are in the oven now. Also used maple syrup instead of honey because of tight budget.
Your channel is fantastic. Thank you for supporting the healthy food with delicious choices 🌺
Chicken fat is a secret ingredient in some sinful kitchens.
Made these and came out delicious and perfect to the same measurement s given.I used banana in place of apple sauce
Can we add banana in place of apple sauce?
u deserve a lot lot lot lot more subscribers
I just made these mash Allah they came out wonderful. Moist texture, light sweetness, and you dont feel heavy after eating this. Great after workout treat or healthy teatime snack
Woww…so glad i found this channel..healthy and good. Have tried this recipe. Simple and very nice. Look forward to more recipes. Tq
Looks so yummy!! What do we do if we don’t have Cornstarch? Can it be substituted? 🙂
I made these today and loved it . So easy to make and I can adjust the sweetness as per my taste
Sorry but these were not good🥴
These are the best cookies I made.😂 I started recently and was changing flour or replacing sugars for health, but it didn't yield great results.
Thanks a lot for this healthy recipe I could follow without any changes 🌝, will search and try more cookies from your channel. 🙌
the baking pouder isnt healthy xD THANK YOU SO MUCH FOR THE VEDIO
May you be blessed for your Chanel its really helping me stick to being more healthy
for how long these cookies can be stored
That was the most genuine baking recipe and guide I've ever come across
🍀❤
Thank you for the recipe!! if i cant found applesauce what else can i use?? and also is there any room for protein powder??
I just mad them tonight and they tasted sooooooo good! It surprised me as other oatmeal cookies I made before were just “eatable “, but these are literally delicious ! I love the recipe so much. Thank you for sharing this with us!
These are not crunchy cookies I am used to, it’s soft inside but crispy on the outside. My mum complained about the texture at the beginning but soon she fell in love with the peanut buttery taste.
I can’t wait to try out other recipes 💖
Fan from Taiwan 🇹🇼
Can I use maple syrup for the sweetener?