HEALTHY AND NUTRITIOUS OATS BANANA CHOCOLATE CAKE RECIPE

🍌Health Benefits Of Banana-

•Bananas are known to reduce swelling. •Protect against developing Type 2 diabetes.
•Aid in weight loss.
•Strengthen the nervous system and help with production of white blood cells.
•Contains Vitamin B6 which helps the body turn food into energy.

🌟Health Benefits Of Oats-

•Oats Are Incredibly Nutritious.
•Whole Oats Are Rich in Antioxidants, Including Avenanthramides.
•Oats Contain a Powerful Soluble Fiber Called Beta-Glucan.
•They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage.
•Oats Can Improve Blood Sugar Control.

🍫Health Benefits Of Cocoa-

•May Reduce High Blood Pressure by Improving Nitric Oxide Levels.
•May Lower Your Risk of Heart Attack and Stroke.
•Polyphenols Improve Blood Flow to Your Brain and Brain Function.
•May Improve Mood and Symptoms of Depression by Various Means.
•Flavanols May Improve Symptoms of Type 2 Diabetes.

👀Reading So Many Benefits of the ingredients in this cake,,Lets watch the recipe👇🏻👇🏻

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