Healthy Oatmeal Carrot Cake


Healthy Oatmeal Carrot Cake

Today I’m going to show you how to make healthy carrot cake.

This healthy cake recipe is also no-sugar, no flour, and most importantly it is so moist and delicious.

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Here’s what I cover in this video:

First, we’re going to make the cake batter. It’s simple and quick to make, you just have to combine dry and wet ingredients, and bake it in the oven.

Carrots work well in desserts, and thanks to the carrots this oatmeal cake is naturally sweet and moist.

Enjoy this carrot cake for breakfast, snack or even dessert.

I like to top mine with orange cream cheese frosting. Just mix together 1/2 cup cream cheese, 1 tbsp maple syrup and 3 tbsp orange juice. You will love it with this healthy cake.

Also you can drizzle it with some honey or melted dark chocolate.


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1.5 cups ground oats (or oat flour) (150g)
1 cup quick oats (90g)
1 tsp baking powder
1 tsp baking soda
2 tsp cinnamon
2 cups carrot, finely grated (200g)
2 eggs
1/2 cup honey (170g)
1/2 cup melted butter (120g)
1 cup Greek yogurt (285g)
1 tsp vanilla
1/2 cup chopped walnuts (65g)

In a bowl, combine wet ingredients, eggs, honey, Greek yogurt, vanilla and melted butter.

In a separate bowl, grate the carrots and incorporate into the egg mixture.

In another bowl, combine together the dry ingredients, ground oats, quick oats, baking powder, baking soda and cinnamon. Pour dry ingredients into the wet ingredients, mixing together to combine.

Pour into prepared baking dish 8 by 8 inch, smooth the top and bake at 350F (180C) degrees for 35 minutes.

Let it cool completely in the pan, then remove to the cutting board and cut in desired shapes.

Serve with cream cheese, melted dark chocolate or honey.






  1. Oh wow thus looks crazy delicious was planning in making a carrot cake thus weekend but with flour totally going to try this it looks so so yummy and I see others have made it already and loved it ! Thank you I am so in ! This is perfect with oats and loved the twist for orange cream cheese! 😋😋 so many of favorite things in cake ! 👍👍

  2. Hi Sasha, I'm about to make this cake, just wanted to ask: for the frosting, can I use honey instead of maple syrup? also, the orange juice is supposed to be squeezed from a fresh orange only? and would this make enough frosting for the entire cake? Many thanks!

  3. WOW I made this cake today and I JUST tried it and it’s so yummy!!! And totally guilt free haha!! Although I think it needs a tad bit more flavor so next time I’ll add some more spices :)) but the texture was perfect, it was filling, and it tasted delicious🤗❤️❤️

  4. My fam is currently quarantining so I had some free time and luckily had all the ingredients for this recipe and it came out amazing! I made normal carrot cake cupcakes a few weeks ago with white flour and sugar but this was just as good, if not better and it had healthier ingredients in it! My dad doesn’t even rlly like carrot cake but he loved these! I will definitely be making again

  5. Just have to say!
    I have not eaten sugar for nearly 3 months and still going strong.
    I baked this tonight and it is absolutely delicious.
    I used dates instead of honey and a few sachets of artificial sweetener and it came out delicious! AND THE FROSTING 🤩 WOWOWOWOW!
    Thank you for this wonderful recipe.

    So nice to know that I can still have my dessert and eat it.


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