Healthy Oatmeal Breakfast Bars Recipe | The Sweetest Journey

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Learn how to make healthy breakfast bars for a sweet start to your day. πŸ’πŸŒπŸŒ±

Ingredients:

2 Cups Old Fashioned Oats (160g)
3/4 Cup Dried Cranberries (120g)
1/2 Cup Almonds, Chopped (60g)
1/4 Cup Pumpkin & Sunflower Seeds (32g)
1 Teaspoon Cinnamon Powder (2.6g)
1 Ripe Banana
1 1/2 Cups Almond Milk, Unsweetened (360ml)
1 Tablespoon Honey (15ml)

Directions:
1. In a bowl, mix together the oats, cranberries, almonds, seeds, and cinnamon. Set aside. In another larger bowl, mash the banana until smooth. Add the almond milk and honey and whisk together. Fold in the dry ingredients until well combined.
2. Lightly coat an 8 by 11 inch baking dish with cooking spray. Evenly spread the oatmeal into the baking dish. Bake in a preheated oven at 375Β°F for 30 – 40 minutes or until the top begins to brown.
3. Let cool completely in baking dish. Cut into bars.

| Makes 8 servings.

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Comments

comments

25 COMMENTS

  1. I loved this! I've been trying to research for video that really explains the topics in this vid. πŸ‘©β€βš•οΈ πŸ§‘πŸ»β€βš•οΈYour breakdown is like the content from Dr. Ethan. Doctor Ethan's videos are knowledgable and I really learned a lot for my school.

    You should see his YT out and give the med student a like here! ➑️ #DrEthanHealth

  2. Tried this recipe twice. Both times they came out cooked on top but horrible and rubbery underneath. Second time I even took them out of the tray when cooked on top and tried cooking them the other way up to make sure the base was thoroughly cooked but it still came out rubbery πŸ™

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