If you have enjoyed this video Like, Comment and Share Ingredients 4 tbsp Olive Oil 3 Bay Leaf 90g Onion 30g Garlic 15g Ginger 100g Carrot 1 tsp Salt 1 tsp Turmeric Powder 45g Red Lentil 7g Green Chilli 4 Cups Boiling water Coriander For garnish Enjoy! FOLLOW ME ON SOCIAL MEDIA: Instagram: Facebook: Help to support the channel by joining the amazing community on Patreon: Visit the restaurant: Latif’s Indian , 12 Crewe Road, Alsager, Stoke-on-Trent ST7 2ES If you enjoy my recipe tutorials please make sure to send me more requests on what to make visit via my social media or comment. Thank you 👍 .
source
Lentils are 60g of carb per 100g. How is that low carb???
Yes please for healthy tasty meal ideas
This looks about as good as biryani 🙌🏾
How can you cook this in a soup maker?
How much chicken?
More please
Nice to have you back fella , looks amazing and bet it taste's good too . I need to loose a few pounds as well so more dishes like these please 👍
Omg! Bro! God Bless! I learn so much from you!!!! Cheers from Minnesotta!
wow 🙂
Thanks. Gonna try this. Looks cheap too. Not sure about the lentils for low carb though. I’d definitely like to see more of these kind of dishes.
Love all your videos bhaiya, you've taught me alot and have given me the confidence to cook loads of complicated Asian dishes all by myself but I have to be honest with you, keto is not the way to lose weight sustainably. All fad diets help you lose weight but scientific studies have shown that 95% of diets end up in participants putting back on the weight they lost and MORE! The way to lose weight sustainably would be a high carb low fat diet. Fats make you fat, healthy carbs are fulling, delish, nutritious and energising and as for protien, its discretionary depending on your protien needs I.e. whether or not you work out in the gym or not. Please look into the starch solution and the calorie density scale. All the best bhaiya from another bengali who has lost a lot of weight and spent a lot of years looking for the right diet and dont worry you know I'm eating food food if I'm watching your videos 😉
i make a lot of soup try putting some celery in with the carrot and onion its a french thing and it really adds flavour.
I've been doing low carb as well and I'd like to see more recipes. Thanks.
Hi!! Very very nice. Please keep coming out with more vlogs!!
Brilliant got to give this a go. I lost 41/2 stone low carbing.
What’s keto?
Looked very tasty, will definitely try this recipe. I would recommend though changing the olive oil to cold pressed rapeseed oil. As it’s half the saturated fat plus it’s made in the UK. And it’s probably cheaper than olive oil.
Disappointed in you Latif just one vlog in Bangladesh? Keep your subscribers updated
Im going to try this next .
Like the way you explain and all precisely thank for the video
That looks like great are you going to be making more low carb meals
Making this tomorrow! More Keto recipes!
I really want to see more of these videos. I want to be able to enjoy my food when I’m trying to be healthier.
Perfect timing, my household just started keto diet last week and we're already struggling with the bland food. Please upload more!
👌👌
Wow 😳 Siuper 👏 like 💯💯💯 video 👍
Mash'Allah that looks delicious. It would be wonderful to see more of these low carbs keto inspired food and the salad you mentioned earlier. Thanks
This is definitely NOT keto at all
Sorry to say, but it’s dirty keto you can call it if you want
I would to see more keto friendly recipes from you, please!
As an Asian it is very difficult doing Keto/No carb Diet. If you want to lose fat, eat clean healthy food you enjoy whether it's rice, roti, pasta, potato etc. High amount of protein & salad/veg. Stay at a caloric deficit for a few months and the fat will come off. Continue doing weight lifting and light cardio.
Would like to see more of these low carb recipes 👍
Wow! New sub here! I recently made Chicken & Waffles on my page too and your dish looks amazing! Hope to stay connected! 😀
Ur soup us people poted salery and corn
This looks delicious thank you Latif. Would it work just as well, using stock made by slow-cooking a chicken carcass – and without the chicken drumsticks?
Hi Latif, great video recipe as usual. Out of interest, why do you break the tips off of the chilli's?
Definitely be cooking this,this weekend.
Cheers brother ,Latif
More keto meals. Yea please 🙏🏽
Looks very good and the ingridients are all nice. I think i will give this a try in the future.