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Why is it that whenever someone asks how you are these days, the knee-jerk response is “busy.” Well, that’s us, haha! As parents of two toddlers who are also running two businesses, we’ve got a lot on our plate. We still make sure to prioritize our health by eating nutritious plant-based meals. We’re sharing some of our favorite ways to make mealtime a breeze when you’re in a pinch.
The categories we focus on are: 1) Smoothies & Fruit, 2) Veggies & Salads, 3) Wraps & Quesadillas, 4) One Pot Soups, Stews & Curries, and 5) Pastas. Be sure to stay tuned til the end where we share the store bought, packaged foods that get our seal of approval, and get the EatMoveRest Meal Planner & Recipe App for all the recipes in one place!
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💚 Hidden Veggie Pasta:
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #plantbased #easyrecipe #healthyfood
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Whew that one pot penne pasta dish…..looks Amazing!!!! ❤❤
If you eliminated all overt fats from your diet, meaning no nuts, seeds, avocados, olives, or cacao, as well as no bottled oils, and no higher fat legumes like peanuts and soy, only fruits, vegetables, grains, and legumes other than soy and peanuts, do you think you would feel as good?
Yes 😅 the 'think' work takes a lot of my time. Thinking and surching.
Your hair looks like it got long super quick! my gf used to live in florida and said the heat and humidity made her hair grow like crazy, do you think thats true? thanks for another great video~
Your thoughts on coconut and the saturated fat? Some plant based docs are against it
Why scoop of plant protein? I thought we got enough protein from the vegetable
Yes, I was going to say the same thing. It all seems very time-consuming…
Majority of the people don’t have time to do all of that 🤷🏼♀️
Do you plan on making hardcover recipe books?
The bean, hummus, avo wraps are a regular for me! I like adding a little salsa too 👍 Thanks guys!
No brown rice pasta for me. Only whole wheat, white wheat, and white rice pasta. I usually eat whole wheat since I think it tastes better, but there is nothing wrong with white wheat pasta if youre already eating plenty of fiber. The amount of fiber in white wheat and brown rice pasta is almost the same. I can't stand brown rice.
It says the app is not available (I’m in US) and it doesn’t show up anywhere for iPhone
These are some really great meal ideas ❤
Thanks for sharing your favorite pastas and products, loved that.
Yes Erin, I’m the same regarding caffeine! I buy an organic Decaf (Swiss water natural process) Japanese matcha on Amazon because the health benefits of green tea is far too amazing, from immune to cancer, to not be drinking daily!! 🍵 on occasion, I’ll do some organic Japanese tea bags like when we had a weekend getaway down south in Arkansas ⛰️🌲 which does have caffeine, but the difference is the l theanine balances it so there’s no jitters and not harsh on the body. So yah, I hear ya girl!! 😊 👍
Also, our go to pasta is chickpea! Same as Dusty though, hubs loves the organic brown rice best bc most similar to wheat.
I wish could get better options on tortillas because one son and I who were tested, showed either mild allergy or sensitivity to gluten and do feel best without it. We love Siete brand cassava tortillas but dang pricey ugh.
Also, hey, where did y’all get your colored (love those colors) surf board 🏄♂️ on your wall? God willing, we move down to the Gulf next year and want to decorate beachy/bright colors which do a lot now. Turquoise etc. but that’d be fun to have a surf board on the wall 😎 TIA.
Something is off with iOS link.. it says not available in your area.. I’m in Florida, so I’m pretty sure it should work.. I want to try that peanut curry that sounds amazing 😋
Is the discount only given if you subscribe monthly?
I tried to order using your site. The discount was not applied. Is their another code for the 15% off?
Hope this is all helpful!
Another great video.
A bit bummed that the app is not available in California… ???
Love, love, love the meal planner! We are huge fans of the peanut-butter curry, too😊❤
And the one pot penne is a super hit with the kiddos!
Think WAY more than I cook/make! Great thought to balance that out. 😉
Weapons of Mass Nutrition 🤣😂
The quesdillas with hummus & black beans look scrumptious!
I noticed you never do potatoes or rice ? Is there some reason why?
Amazing recipes…definitely needed for us busy people!!
Probably not available in Australia but I will check out your suggestions. Thanks for the video!
Side note: I've never drank coffee in my entire life but I do have my seasons with matcha. I love the health benefits and the focus it gives me, and I find it provides the most benefit when phased in and phased out! I like to be caffeine-free the majority of the time… Anybody else?