Healthy Granola | 3 Delicious Recipes

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PB+J Granola
¾ cup unsweetened smooth peanut butter
2 tbsp coconut oil
2 tbsp coconut sugar
3 cups old fashioned rolled oats
1 cup unsalted peanuts, chopped
½ cup raspberry jam
½ cup dried fruit

In a small saucepan over medium-low heat, melt peanut butter with coconut oil and coconut sugar. Pour peanut butter mixture over oats and mix well. Add peanuts and mix again. Transfer mixture to a parchment lined baking sheet and dollop jam over granola. Bake at 350ºF until golden brown, about 20-25 minutes. Once granola is golden and crisp, remove from oven and allow to cool completely before stirring in dried fruit.
Enjoy!

Banana Bread Granola
3 cups old fashioned rolled oats
½ cup chopped pecans
½ cup chopped walnuts
1 tsp ground cinnamon
1/3 cup maple syrup
1 ripe banana, mashed
¼ cup coconut oil, melted
1 tsp vanilla extract
¼ cup mini dark chocolate chips (optional)
½ cup banana chips (optional)

In a large bowl, toss together oats, nuts and cinnamon. Add maple syrup, banana, coconut oil and vanilla extract. Mix well and transfer to a parchment lined baking sheet. Top with chocolate chips and bake at 350ºF for 20-25 minutes. Make sure granola is crisp and banana has completely dehydrated. If using banana chips, stir in once granola is cool.

Savoury Granola
3 cups old fashioned rolled oats
½ cup chopped almonds
½ cup chopped walnuts
¼ cup sunflower seeds
1 tsp garlic powder
1 tsp smoked paprika
2 tsp rosemary, chopped
¼ cup olive oil
1 egg white
2 tbsp honey
Salt and pepper to taste

In a large bowl, toss together oats, nuts, seeds, garlic powder, cayenne and rosemary. Add oil, egg white, honey and season with salt and pepper to taste. Mix well. Transfer to a parchment lined baking sheet and bake at 350ºF for 20-25 minutes, tossing once halfway through.
Enjoy!

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Comments

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49 COMMENTS

  1. I absolutely love granola but they have a lot of calories and a lot of sugar so I'm trying to find an alternative while still being healthy so this is so helpful. Thank you so much I tried the banana bread recipe and it was amazing! Definitely going to try the others

  2. In terms of sweeteners, another great (in my opinion much better) option is dates!! Mashed up dates or blended in the food processor can be combined with the nut butters or tahini to dress the dry granola mixture before baking and what makes it great is that they add fiber as well as sugar so your granola will be more filling which can help you eat it with more moderation than if you put other sugars or syrups. I learned this from a dietician called Sadia that has a great youtube channel. It’s called pick up limes and it’s awesome.

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