I’m showing you how to navigate the grocery store aisle when you’re on a diabetic diet. It’s not just about buying low sugar and low glycemic foods, you have to look at the other ingredients and make sure they are nutrient dense. It’s also important to eat non-inflammatory foods when you have diabetes, otherwise your cholesterol can spike. Hope you enjoy this shopping guide for diabetics, let me know if you want to see more like this…Mad love!

Check out our Keto Cookbook: https://amzn.to/2TOHWJL

Chia seed pudding:
Coconut chia pudding: https://www.flavcity.com/low-carb-keto-breakfast-meal-prep/
Just the pudding, not the granola: https://www.flavcity.com/breakfast-meal-prep/

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