Green Gram Paratha
Ingredients
For Green Gram Filling
Green Gram – 1/2 Cup
Water
Green Chili – 2 Nos Chopped
Garlic – 5 Cloves
Turmeric Powder – 1/4 Tsp
Chili Powder – 2 Tsp
Salt – 1 Tsp
For Dough
Atta – 2 Cups
Ajwain – 1/2 Tsp
Salt – 1/2 Tsp
Water
Green Gram Idli recipe –
Green Gram Dhokla recipe –
#GreenGramParatha #moongparatha #paratharecipe
Method
1. Soak a half cup of green gram in water for about 3 hours.
2. Now take a pressure cooker, add the soaked green gram with water in which it has been soaked and add 2 chopped green chili, 5 cloves of thinly sliced garlic, a ¼ spoon of turmeric powder, 2 spoons of chili powder and finally add 1 spoon of salt.
3. Then stir & pressure cook it for about 5 to 6 whistles in medium flame.
4. To make the dough – add 2 cups of Atta, half spoon of ajwain, half spoon of salt, finally add some required water to form a dough.
5. Knead the dough for 10 min and let it rest for about 30 min.
6. Take some enough dough, flatten it in such a way that the edges are thinner than the center.
7. Take 1 spoon of the green gram filling and pouch it inside the dough.
8. Now flatten the paratha gently and spread it out a bit thicker.
9. Heat the pan, once the pan is a hot place the parathas and cook it for about 30 seconds on each side. (add ghee if needed)
10. Now you can serve the super healthy green gram paratha with your choice of raita or pickle. HAPPY FOODING!!
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For more New exciting PARATHA RECIPE , Check this link https://www.youtube.com/watch?v=vaxyspbBXHU&list=PLFhw-Rie62rQX_JuBd-9t7Xm2YKynGvyH
So yummy and healthy 😍
Good receipe.. for diabetics green gram can be incorporated this way
Beetroot and carrot paratha recipe please
I'm making this tonight, such a lovely way to incorporate green gram other than making gravy
Good recipe I like it haha 😆
It’s nice 👍 💯 +100 =200
Spoon bht pyara hai AAPKA wooden wala
Hello.. I am from Karnataka.. I have tried most of your recepies specially pulao.. They turned out very well.. Today I tried this.. It came out very well.. Very tasty..
Thank you..
Nice pressure cooker…spoons n all…nicely edited vdo ..slow motion
Will the mixture not be too moist to be added as a stuffing??
Amazing recipe, tried today!! Thanks so much
Made this for dinner. A very tasty paratha and healthy too.
What should i do for leftover greengram mixture?
I tried today. Tastes awesome.
Can we add the stuffing masala directly with atta and make a dough.
Tell me good atta name
Seems like The lady did her Doctorate on Parathas
Nice
Today my mom try it and it was amazing 😋very tasty and good smell
Tried this mam.. result was too good had with lemon pickle and curd .. thank you
Ma'am, the videos you upload are drool worthy along with that, whenever you say ghee, you sound really cute :))
That’s a wholesome recipe! Will try soon.
Mam, loved the measuring cups and spoons. Where to buy them?