Gordon Ramsay Shows How To Cook & Eat Healthy | The F Word


Gordon shows off some of his healthy cooking recipes.

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  1. The problem with this video is that the food he is cooking isn't healthy. Healthy cooking is hard to master because one needs to learn how the ingredients influence the body. The easiest way to learn that is to read the books of medical medium Anthony William. From this books have I made a schema to find the health grade of a dish. All the dishes in the video seems to have a health grade of F, which is not healthy but fit nicely with the channel name. You can find the schema here http://indholdscirklen.dk/health_grade2_v2.pdf

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  3. Now everyone is a health coach & think there experts that don’t know shit about fuck. If you’re so anal about double cream witch he didn’t say eat every day… then simply substitute it for coconut cream. A handful of pasta is fine, it’s too what you top it off with is what you should be careful if on a diet. That was just a healthier less boring option he gave to them, 3 out of many many more.

  4. I find it funny all the comments about pasta uhh you have to carb up with those kinds of training. Cream is actually a decent fat. When he said excuses for not cooking I have to agree. Why aren’t these guys meal prepping or cooking stuff like that for dinner and then taking leftovers? Smh


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