What are the best snacks to eat for gestational diabetes?
I’ll tell you, but first, I’m going to try to convince you not to snack very much.
When you have diabetes in pregnancy and you get dietary counseling, a lot of times they will tell you to eat three meals a day plus three snacks.
That’s good advice for some people with a rapid metabolism, but it’s not good advice for everybody, especially if you have less than four hours between meals.
Watch this week’s special episode where I make the case for not snacking while also sharing my favorite snacks for when you do really need a quick bite.
Have a great week,
P.S. – If you want to know more about gestational diabetes diets, grab your free copy of my PDF cheat sheet that helps you decide which diet will best for your journey with diabetes in pregnancy:
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Be sure to read the full blog post here for more details:
#gdm #gestationaldiabetes #highriskpregnancy
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’10 Ridiculously Simple Self-Care Ideas To Do Right Now’:
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This channel is not meant to give any medical advice but does provide hope, encouragement, education, and resources on your health journey. Please contact your Primary Care doctor for medical support.