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Howdy guys! Being diagnosed with Gestational diabetes can be very scary at first I get it! I wanted to make this video to give you a glimpse of what to expect on a normal day with gestational diabetes showing you my meals for the day as well as by sugar levels. Once you get the hang of it, it really isn’t that bad. Let me know if you have any questions or comments on the video!
Snack 1- 15G
Snack 2- 30G
Snack 3- 15G
Meal 1- Avocado egg toast
Snack 1- Simply protein bar
Lunch- Grilled chicken greek salad
Snack 2- popcorn, deli meats, cheese & blackberries
Dinner- BBQ brisket, cole slaw & peas
Snack 3- PB&J toast
20- 30 minutes walking a day