EXCLUSIVE YOUTUBE RECIPE! I’m sharing the Frozen Keto Key Lime Pies from my cookbook Easy Keto Desserts! So tangy and refreshing, you will be craving them all summer long.
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Easy Keto Desserts:
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Ingredients:
3 ounces cream cheese, well softened
2 tbsp Swerve Confectioners
2 tbsp Swerve Allulose, divided use
1 tsp lime zest
1/4 cup freshly squeezed lime juice
Natural green food coloring (just a few drops!)
1/2 cup heavy whipping cream
1/3 cup Perfect Keto Honey Nut Cereal
1/2 tbsp butter, melted
Pinch salt
Serves 4
Nutritional information per serving (note… erythritol and allulose already subtracted)
Calories: 210
Fat: 19g
Carbs: 4g
Fiber: 1g
Protein: 3g
Don’t have access Perfect Keto products? Try these ideas for the crust:
Keto Graham Crackers:
Keto Butter Pecan Cookies:
source
Yummy 🤤
There's something magical about your food. I appreciate your efforts; I was wondering if you could share a video of you cooking with KHAL viewers.
Hi. I really like this recipe because it’s easy and makes only 4-5! I was wondering if you could use only allulose in the recipe. I do have swerve, but I’m leaning more toward just using allulose. Of course, I still have around 4 bags of various sweeteners!! Your recipes appear to all be easy and quick. Thank you!
How much (of the ingredients) would be needed to scale up to a 9” pie?
Can’t you make a thicker crust ?
I bought limes yesterday, got home to find a bag of limes already in the fridge; so this is a welcome recipe! Unfortunately, the pretty limes I picked to zest were the driest limes on the planet but the third one was extra juicy so ended up with extra lime juice so I threw in another ounce of cream cheese and 2 extra teaspoons of confectioners swerve. Used Wonderworks Keto Cinnamon flavored cereal for the crust (can't stand to eat as cereal but too expensive to throw out)…worked beautifully. I got 6 muffin pies in the freezer that I'm sure will be delicious! Thank you for sharing these fabulous recipes. I envy your creative mind.
Oh My!! Carolyn, my mouth is watering over these Keto Key Lime beauties! I’m makin’ these asap! Keep up the yummy keto recipes! God Bless💜
Can’t wait to make this live!
Do u have a key lime pie keto recipe for people like me that r allergic to Dairy???? I love traditional key lime pie. It has sweetened condensed milk in it. Diffently Dairy and not keto….
Thoughts???
"The ones who are crazy enough to think they can change the world, are the ones who do." —
"Take up one idea. Make that one idea your life—think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success." —Swami Vivekananda
You are AMAZING! Can’t wait!
Sugar free doesn’t mean your free of response by your body. The cephalic phase is when you taste sweet even if it’s not sugar, and the brain sends a message to your pancreas to release insulin in the anticipation of glucose that never comes. Now you have the fat storing for no apparent reason other than to store fat hormone insulin running around your body.
Yummy❤
These look so delicious! Thanks
I have been keto 8 years and I have missed key lime pie tremendously. This is wonderful, thankyou
❤❤❤❤❤❤
Carolyn: You are BUFF! Any notion of sharing your fitness regimen?
Carolyn! I have cereal on hand cause the last time you used it i had already scarfed it down. So i had to sub ricotta cookies
that i had in the freezer and it was still amazing. So i have some just waiting on you to come up with something. 😬
But i have no limes, and i have the grocer on speed dial but it is the middle of the night and they are closed.
I need instant gratification so i am going to sub with fake lime juice which i have. 😲I know! I know! I can't wait
that long for the real McCoy. I can still make it outstanding and only the cook will know. 😃💪
……………………… 😎👍👍
Looks amazing. Can't wait to make this….
Love your recipes! And as a gym rat, I’m obsessed with your arms!
Interesting, we call those bigger ones Tahitian limes
Could I make another crust since I do not have the Keto cereal
Love this dessert! I can't wait to try it! We love key lime pie and it's so great we can have it without guilt!
Looks delicious…thank YOU ❤
Great fun video! They look Awesome and delicious! 💚
Yummy
I Love ALL OF YOUR RECIPES!
Thankyou!!!❤