Healthy For this recipe & 1000 more, check out the link in the captions #shorts #cholesterol #healthyrecipes By My Recipes - March 19, 2023 29 10 Share on Facebook Tweet on Twitter source Comments comments
Great you lost all that weight! Seriously though, how is eating so much food in one meal that would feed 4-5 people is healthy? Your stomach must be so stretched out. I can't imagine your therapist thinks this is healthy. I think you haven't addressed why you need to gorge yourself with enormous amounts of food when you probably should be satisfied and comfortably full after 1 or 2 servings. I think your heart is in the right place but what you're doing is taking a serious eating disorder called OVEREATING, binging, gorging and relabelling it as "volume eating." Not trying to be mean but there is no way your doctor would say, "oh ya eat 5 servings of food at one sitting." There's absolutely no health benefits to excessive overeating regardless that it's low calorie and only adds up to 300 calories for 10 lbs of food in one meal. I would think that this sends some serious mixed messages to your kids especially your daughter. And it's like you're trying to convince yourself it's ok bc all that education and training have taught you that overeating is not a healthy behavior nor provides any benefits. Do you tell your clients to eat like this? You say, I'm a volume eater … like that's totally normal but the volume you eat is not healthy. I get you switched out high caloric foods for veggies and heart healthy low calorie choices but that doesn't make it healthy for your mind, body and soul when you consume enough to fill 5 people's bellies. Ugh! It's not volume eating it's overating and some may even say an eating disorder. Not hating just think you haven't gotten real with yourself. We are only as sick as our secrets. This is a food addiction girl. You can overcome this bc you're a strong woman! But as long as you continue to fool yourself while trying to convince others that this behavior is ok and healthy and the reason why you lost over 100 lbs. You're trying to fill a void.
Chickpea flour chips? Making it yourself?
You know you can just buy Papas from Indian grocery stores, right? And microwave them for 1 minute.
Remember…simply always communicating about things good bad good bad…will fall into a manifestation for those whom you love also. Careful communicating about food. That’s why you see some thriving that never simply complain. Meditate and quiet the busy mind.
Right..we all have time to make chips.
I think as a society we should start phasing out the use of the word “crack” for a “fun way” to say addicting. Idk. When you see people in recovery as much as I do, it makes you mindful. Also your audience has asked nicely for recipes multiple times over.
The Biggest reason for high Colestorol ist Stress !!!!!
nice…..fyi your voice has an asmr quality to it
I suppose they gave him a drug for it? 🙄 High cholesterol is such a hoax. It’s the ratio that matters. You don’t want “low” cholesterol, we need it for healthy brains. And it was the corrupt food industry that gaslit ppl into thinking meat and dairy are the cause of it
Wish I have more than 24h a day to do so
you put the crack in cracker 👏
Don't forget the garlic
CAN YOU PLEASE TELL ME THE RECIPE FOR THE 60 CALORIE ICE MOCHA FRAPPE
Please post the recipe for these chips
We also just found out my dad also has high cholesterol
Interested in the recipes. Thought you said you'd leave a link for other recipies?……
Your jeans look so nice but they’re definitely standing pants right? 😂😂 high-waisted jeans are terrible for sitting down
Love that top!
wow I would hate to be married to you if your gonna micromanage what I eat especially if your not overweight. Back tf off man lol…that’s just me
No Link for the 1000's recipes 😢
If you have released a cookbook I SO want it!
NO RECIPES 😒
It must be so nice to live in your house where you cook all this fantastic healthy food
Thank you for making this video 💕💕💕💕
Me neither. But I did buy a book and downloaded several FREE recipes on Nook for low cholesterol. The road is long. It's life long changes.
I'm not sure where your recipes are either..
I had to do a random Google search for "chickpea chip recipe". I found a few with great reviews that I'll give a try and I'm excited to have a swap for chips. I've just been using carrots cut thinly lately. Feel free to let us know what you used in the comments!
Here's how to naturally lose blood cholesterol: Every morning, two tablespoons of ground flax and four tablespoons of oatbran. Enjoy w/coffee or other bev. Good flavors.
Hi I don’t see the link for the recipes?