Flourless EggWhite Keto Bread | Dairy and Gluten Free Bread


Here is my take on the very popular Peanut Bread, perfect if you do dairy free keto or if you’re allergic to dairy or gluten.

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***SET YOUR OVEN TO 350F/176C***

Serves 12

Nutritional Information/Slice:
Cal: 137.4 | Net Carbs:0g | Fiber: 1.4g | Total Carbs: 1.4g | Fat: 10g | Protein: 10.1g

256g/1 cup Peanut Butter (organic if you can)
9 Egg Whites or 308g Carton Egg Whites or 6 Large Whole Eggs
16g/1 tbsp Baking Powder
16g/ 1 tbsp Sweetener (Optional)
½ tsp Salt (Optional)

METHOD: For the best results please follow the tutorial provided in the video.

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Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.

#flourlessketobread #eggwhiteketobread
Flourless EggWhite Keto Bread | Dairy and Gluten Free Bread





  1. I've been making it every week since I discovered this fabulous recipe and it keeps beautifully in the fridge, covered with parchment paper, for the whole week! I never get tired of it! I will soon try your flax seed and egg white bread! Thank you so much again, this recipe has really enchanted my keto diet! 🥰

  2. This looks really promising but I have 2 quick questions. First what sweetener did you use? I know measurements can vary based on which one is used so I wanted to make sure I get the right one. Second, typically how long can the bread sit once it is baked and anything special I should do to store it?


  3. Very delicious! It was my first time baking peanut bread and it's very flavorful. I personally don't eat it as bread though but dipped it in melted sf chocolate for an easy and super delightful peanut butter & chocolate cake! So So GOOOODDDD!!! Thanks Mel for all you do!