A while back, I released a lamb kebab video. As a side dish to that recipe, my wife, Terry, made an Egyptian rice from hearts of palm. Since then, I’ve received numerous requests for her recipe. Rather than steal all of her thunder and make it myself, I asked her if she would like to lead her first SeriousKeto video.
Printable recipe with macros:
Amazon links:
Hearts of palm rice:
(note: it was $22 for a six pack when I purchased it a week ago. It can also often be found at Marshall’s / Home Goods / TJ Maxx)
Fennel pollen:
(note: while this is pricy, a little goes a LONG way)
Mortar and pestle:
Hand mandolin slicer:
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use):
👨🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member:
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Great job, Terry! Looks yummy!
I'm a big fan of the radial cuts on the onion. (Hat tip: Helen Rennie)
Nice even dice and no need for that horizontal cut where the knife blade drags through the cut
Loved Terry doing the recipe today! I am going to make this as soon as I get to the store. Thanks so much!
I can almost smell the spices!
Thank you to Terry for doing this with you for us
I added a comment to this video a bit ago, and it seems to have disappeared. The comment included a link to an an article in nature magazine about a study that found erythritol dangers. Could YouTube have silently deleted the comment because it included a link within the body of the comment?
Great T-shirt! LOL
way to rock that video Terry. I can't wait to see the chicken recipe.
Love hearts of palm rice. I found it at Trader Joe’s and had to try it. I look forward to trying the spices you used
First of all, I want to move in when your daughter moves out because you both are amazing cooks! I am sincerely drooling at the sight of that meal. Terri is an absolute natural, and Steve is a such a supportive sous chef. Wonderful video, thank you both
Great video I enjoyed it
Great job Terry!! That whole meal looks fabulous!! Can’t wait for the chicken recipe too! Yum!!
Yes, yes, oh my yes! This was a great video, and Terri, I loved your guidance! Thank you guys so much! 💓
Good job! Terry may need her own channel. ❤
Who needs to go out to eat with such amazing meals??? RIGHT! 🙂
WOOHOO! GO TERRY!!! 🙂
I like the way you interact with your family and also to see Terry growing as an influencer.
Great job Terri. The whole meal was mouth watering 😋
Hey Steve & Terry, been following you for a few years now; love your channel. I am Egyptian and never heard of this rice, just wondering how it was named Egyptian ? Will have to ask my fellow Egyptian friends about it. Is it popular in a particular city ? Just curious. I will have to give the hearts of palm rice a try. Thank you for the video
💜🥰🤩🤗
I love palmini noodles, I didn't know they had it in rice. I will be on the look out for that- that recipe looks and sounds delicious, Terry, Thank you❣
STEVE! Where's your glove?
Great job, Terry!! I can't wait to try this!
Great job! Can’t wait to try this!!!
I really like fennel pollen, and if you want another culinary suprise, grow your own fennel. We grow Bronze Fennel and the freshly formed fennel seeds are nothing like what you buy. They are full of moisture and are actually a little sweet. Really good in red sauces for pasta. Glorious!
Looks tasty and I learned about riced hearts of palm, love the noodle version and look forward to playing with this rice one. Red beans and rice with sausage sounds like my next goal. Thanks for posting.
By the way your T-shirt is just too funny!
Really enjoyed seeing you cook together. I’m looking forward to trying this rice recipe. I don’t think I can buy the rice here but I can get tinned hearts of palm. I hope that it will work if I grate them. Many thanks.
Great job Terry!!!!!!
This is right on time, I just opened my first box of that brand of rice the other day. I'm more accustomed to Palmini rice brand, but this brand is a bit softer and has a shredded texture, while Palmini is more like a diced texture. That's a great idea to add chicken broth to the simmer, I think it would really help this rice retain some much needed flavor.
Trophy husband 😂
That looks really good! I prefer bruising spice seeds or grinding them myself. For the texture as well as flavor.
Terry did a great job!!
Terry! Outstanding! Looks very yummy. I subbed to your channel. 😲😬 …………………… 😎👍👍
That looks delicious. I will try it. I love your reviews and recipes. Thank you and your lovely wife. ❤
That looks absolutely amazing and Terry did a fantastic job.
Lovely seeing you two working together ❤️
Great job Terri.
Looks yummy
Terry did a great job. Looks delish.