USE MY CODE “KHEM15” FOR 15% OFF PERFECT KETO!
Hi guys! I just want to say hello to everyone and to my new subscribers. Welcome to my channel & I’m so happy you decided to subscribe!
Todays video is a full day of Keto and eating under 20g Net carbs and a quick mini haul of KETO MUST HAVES! These are some essentials to keep on hand when you’re on keto. Everything I ate was tasty & filling today and realistic. I will have everything linked below as promised and also the macros for my meals today. Hope you guys enjoy this video!
**Street Taco Low carb Tortilla wraps from Target:
In lieu of coffee, I enjoyed a hot cup of green tea today! 0 calories, 0g carbs.
//Breakfast: 3 egg bites
1 slice of American cheese
1 1/2 TBS of bacon crumbs
Siracha & Queso
–380 CALORIES + 2G NET CARBS
//Lunch: Turkey clun lettuce wrap
2 large pieces of ice berg lettuce
1 slices of bacon
1 tsp mayo
3 cherry tomatoes
1/4 cup of pork skins
–570 CALORIES + 3G NET CARBS
//Dinner: BARBACOA TAOCS W/ SPANISH CAULI RICE
3 carb balance street tortilla
2 whole servings of barbacoa
toppings: red onion, lettuce, cilantro, shredded cheese & green chili pepper
— 690 CALORIES + 11.5G NET CARBS
*LINK TO RECIPE:
TOTAL: 1,665 CALORIES + 16.5G NET CARBS
I made it under 20g!!!! YAY!! win!
○Silicone Cupcake cups AMAZON Version:
○Silicone Cupcake cups TARGET Version (This is the exact one I have) :
○My FAVORITE water bottle:
This bottle helps me get my 75oz of water in! Lots of people aim for a gallon, and this bottle can help you drink a gallon a day too!
○My FAVORITE Airfryer:
I use this Elechomes air fryer in almost all of my videos!
If you have not seen this weeks video, please check it out right here:
Also, check out my most watched videos!:
Weight loss Q & A:
What I eat in a day:
Strict Keto week 1:
Camera: G7X MARK II
Editing software: iMovie
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