Eat Healthier! 5 Simple Steps Anyone Can Use


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🍖Free KETO Food List + Cookbook 👉
Eat Healthier! 5 Simple Steps Anyone Can Use
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  1. Omg! I just recently went to basically all whole foods. I find it to be more work to open the fridge and find something to cook or to take meat out of the freezer to thaw, and THEN I have to cook it. Something to cook is key for me. I truly need to be hungry to do that. Even if I'm just making something simple like taco meat. I NEED to be hungry to make and eat it. I also have to go to the store more often because fresh food just doesnt keep for a month like processed junk. If you are someone who eats a lot out of boredom, this has helped me. I can't believe this trick took me so long to get on board with, but I'm glad I'm doing it. It's been a game changer for me. 👍

  2. Are you able to get raw dairy in your area? Often kids handle that sooo much better since the proteins are all intact when they can't handle the ultra pasteurized milk. We have to drive pretty far to get raw milk in my area plus it's $13 a gallon but in my opinion it's liquid gold. Sad since I live in the dairy state but that's the way it is when the government controls everything. I'm praying we go back to the old local farm sourcing ways pretty soon.
    Kids are growing up so fast… it's awesome that you guys have them involved with the gardening process 🌻🌼

  3. Ok I will go there: as much Starbucks as you consume in single use containers, you could really invest in a reusable container, no? Think of the mountains of Starbucks & Keurig single use container landfills we are leaving our children. 🤙 Great book choice!